HAWAII 200 Hour

Yoga Teacher Training 

March 15-31 2021

May 15-31 2021

August 1-17 2021

November 1-17 2021

Spiritually & Mystically Infused 

This is an in-depth 200 hour certified yoga teacher training course on Big Island Hawaii that goes above and beyond what is required to be certified to teach, and is created for all those who are interested in changing their lives, in delving deeper into truth, health, and healing. This course is a journey that fuses mind, body, soul. Come and be inspired!

Upon completion of the course, students will receive certification and a 200hr Yoga Alliance certificate through Full Circle Yoga School, a Registered Yoga School (RYS).

BIG ISLAND Hawaii

 

Destination 200hr Yoga Alliance Yoga Teacher Trainings:

We teach in the traditional yogic methodology, which views Yoga as a lifestyle, a science, and an art. We combine a detailed and in-depth study of modern asanas (postures) with rich and colorful history and philosophy, as well as the lifestyle of Yoga that offers balance and peace for life “off the mat.” Students will learn, practice, and teach a wide range of yoga postures, fully grasping sequencing in Hatha and Vinyasa flows.  

There is ample opportunity to deepen your understanding of Prana (life-force energy), healing, and spirituality, woven into the course with anatomy, sequence and breath, learning about crystals and oils all in a space that offers the multi-faceted teachings of Yoga while honoring and respecting all religious backgrounds and beliefs. 

SAMPLE DAILY SCHEDULE: 


6:00-6:30am Daily Meditation
6:30-8:00 AM Daily Morning 75min Yoga Practice, Hatha/Vinyasa Infused with Restorative/Yin & Adjustments
​8:00-8:30 Breakfast Break
8:30-12:30 Chapter Work 
12:30-1:30 Lunch
​1:30-3:30 Pranayama, Asana Study, Cuing, Alignment, Adjustments, & Modifications
3:30-5:30 Practice Teach at Beach or Studio weather permitting and at Lead Facilitators discretion
5:45 Day End Circle Gathering With Mantra Chanting or Song
6:00 Dinner Break

6:30-8pm Study or Ceremony

Prana (life-force energy), healing, and spirituality, woven into the course with anatomy, sequence and breath, all in a space that offers the multi-faceted teachings of Yoga while honoring and respecting all religious backgrounds and beliefs. Learn how to live fully and artfully in every moment, heal your life and others lives, let go of attachments and false beliefs, and rise up into your fullest self. True yoga (meaning “union”) teaches us to expand our consciousness and live in a higher vibrational life of beauty, presence, grace, and bliss. This is truly an opportunity to shake off what you are ready to leave behind in order to transform into the Empowered You. 

Join our amazing team of teachers and healers for adventure, healing, and connection as you complete your 200 hour Yoga Alliance Destination Yoga Teacher Training Immersion in the beautiful sacred lands of Hawaii! Go beyond your idea of what Yoga is and enter into an Immersion Program that will shift you, lift you, and guide you to become the person you have always known you could be. This Yoga Alliance Teacher Certification course is for anyone wanting to learn how to teach yoga in a confident, knowledgeable, and empowered way, as well as for students who would like to simply deepen their Yoga practice with hands-on training in adjustments, alignment, sequence-planning, philosophy, and history. This is an in-depth course that goes above and beyond what is required to be certified to teach, and is created for all those who are interested in changing their lives and in delving deeper into truth, health, and healing. This course is a training that fuses mind, body, soul.

We teach in the traditional yogic methodology, which views Yoga as a lifestyle, a science, and an art. We combine a detailed and in-depth study of modern asanas (postures) with rich and colorful history and philosophy, as well as the lifestyle of Yoga that offers balance and peace for life “off the mat.” Students will learn, practice, and teach a wide range of yoga postures, fully grasping sequencing in Hatha and Vinyasa flows. There is ample opportunity to deepen your understanding of Prana (life-force energy), healing, spirituality, and mysticism woven into the course with anatomy, sequence and breath, all in a space that offers the multi-faceted teachings of Yoga while honoring and respecting all religious backgrounds and beliefs. 

Learn how to live fully and artfully in every moment, heal your life and others lives, let go of attachments and false beliefs, and rise up into your fullest self. True yoga (meaning “union”) teaches us to expand our consciousness and live in a higher vibrational life of beauty, presence, grace, and bliss. With opportunity for extra study in Energy Healing and how to apply it directly to the work and life of a Yoga Teacher. This is truly an opportunity to shake off what you are ready to leave behind in order to transform into the Empowered You. 

Upon completion of the course, students will receive certification and a 200hr Yoga Alliance certificate through Full Circle Yoga School a Registered Yoga School (RYS).

Training Highlights:

  • You Graduate Actually Teaching a Full One Hour Class Proficiently!! 

  • Daily Morning Soul Rocking 90min Yoga Practice, Hatha/Vinyasa Infused with Adjustments 

  • Daily Shifting & Lifting Meditation for Healing, Growth, Self Discovery, & Empowerment 

  • Energy Healing, Crystals, Essential Oils Woven into Each Day

  • Chakra Balancing-First 7 Days are Infused With Yoga, Meditation, Mantra, and Music of Day's Chakra

  • Chakra Cleansing & Balancing Workshop

  • Sacred Music & Chanting

  • Meet and Greet Intention Setting Ceremony 

  • Fire & Air Letting Go Circle Ceremony 

  • Earth & Water Creation Beach Ceremony

  • Practice Teaching on the Beach, Weather and Wind Permitting, at Lead Facilitators Discretion

  • Live Music Accompanying Some Classes and Ceremonies

  • Graduation Full Circle Beach Ceremony, Weather Permitting

WHAT YOU LEARN in your training manual: 

Vedas, Upanishads, Bhagavad Gita, Yoga Sutras, Tantra, Hatha, Seat of the Teacher, Yoga’s Journey to the West, Yoga Styles, Bandhas, The Five Sheaths, Prana, Nadis, Chakras, Gunas, Doshas, Subtle Energy, Creating Space for Self-Transformation, The Physical Setting, Classroom Set up & Orientation, Class Levels & Prerequisites, Class Etiquette, Waking up the Spiritual Environment, Archetypes & Mythology, Creating Happy Space, Space for Healing, Holding Integrated Space, Teaching who is in front of you, Voice & Language, Basic Elements of Asana Practice, Instructing Asana, General Principles in Physical Cues & Adjustments, Modifications, Variations & Props, Teaching Meditation, Guided Meditation Techniques, When to Meditate, Meditating Amid Flow of Body & Breath, Principles of Sequencing, Basic Arc & Structure of Class, Sequencing within Asana Families, Planning Specific Classes, Chakra Model of Sequencing, Popular Hatha Sequences & Creating your class, New to Yoga, Working with Injuries, Working with Depression, Teaching in Alternative Settings, Working with Pregnant Students, YTT & Certs, Apprenticing, Teaching Opportunities & Remuneration, Business of Yoga, Cultivating Abundance, Preserving Abundance, Regulation of the Profession, Path of the Teacher

asana labs:
Warm ups, Sun Salutations, Standing Postures, Stabilization Postures, Hip Openers, Twists, Backbends, Lateral Bends, Forward Bends, Balancing Postures, Inversions, Chaturanga, Arm Balances

Triple Bed Room Plus Tuition   $3299

Double Shared Room & Tuition $3599
Private Room Plus Tuition $3999

Tuition Only $2500

This large and inviting home has 4 bedrooms and 3 baths on 2 separate living levels. Situated on a ½ acre back from the street, this retreat home is private and landscaped with beautiful blooming tropical plants that Hawaii is certainly known for as well as its sunnier skies and warmer temperatures. The open and spacious living, dining, kitchen area that opens up to the tiled ocean view lanai is absolutely perfect . Upstairs are 2 generously sized bedrooms with 2 baths. The master bedroom has its own entrance to the tiled lanai and has a lovely stained glass shower. The downstairs area with separate entrance has 2 more bedrooms (3 queen beds) that share 1 bath. The 3rd floor observation deck.

BOOKS REQUIRED:
Reading Materials Mandatory To Bring To Training:​​

  • Teaching Yoga-Essential Foundations and Techniques by Mark Stephens

  • Yoga Toolbox for Teachers and Students, 3rd Edition

  • The Yoga Anatomy Coloring Book

  • (check that you have the right book with cover pictured to right)

Please order these books at least two weeks prior to coming to the training to ensure their arrival as it is essential to the course. Arrive to the training having already read Chapter 1 of the Teaching Yoga Book ready to discuss on Day 1.​

To Bring:
~ Teaching Yoga Required Textbook
~ Yoga Toolbox for Teachers and Students, 3rd Edition
~ The Anatomy Coloring Book ( make sure to order the one with

above cover photo)
~ Yoga Mat

~ Yoga Block

~ Yoga Blanket
~ Notebook with lined paper 
~ Journal for writing and collecting quotes and things
~ Writing instruments (pens/pencils)
~ Large reuable water bottle 
~ An open heart  
~ An open mind  
​   

  • Come to the training having read at least Chapter 1 of the teaching textbook. The more you can read and familiarize yourself with these books prior to Day 1 the more ease you'll feel during the training. Each training evening you are usually assigned one chapter to read with additional small writing exercises and asana sequence & study. Please bring a yoga mat. If you don't have the space it is okay, you can borrow one from the studio but there are not enough for everyone and the studio students. You will need all these things mentioned above with you on day 1 of training.

TEACHERS:

TBA

 

Meal Plan:

Meal Plan includes a plant based vegan and gluten free yogic diet which includes Lunch & Dinner. $499 for 15 days. Meal plan starts day 2 and includes breakfast Morning of final graduation day. Meal plan includes tax and gratuity. Students enjoy local market fruits and teas for breakfasts.

flights:

You will fly into Hilo Big Island airport. Please communicate in your Whatsapp group before booking tickets about possible arrival and pick up times. Please contact your lead facilitator for airport pick up options. 

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