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Copyright © 2019 Full Circle Wellness LLC All Rights Reserved

300 Hour

Spiritual Yoga Teacher Training

28 Day Immersion

 

Florida Keys February 1-28 2020 - 1 SPOT LEFT

Florida Keys February 1-28 2021

subject areas within 300 HouR training

This Yoga Alliance registered course will profoundly expand your knowledge while deepening your practice of VINYASA & HATHA YOGA. You will add to your Teaching Palette..asana, pranayama, anatomy, and assists which are the pillars of your training.  Beyond you can expect the following...

  • 30 Hrs Yin Yoga-Leave Teaching a Full Class

  • 30 Hrs Restorative Yoga-Leave Teaching a Full Class

  • Kundalini Yoga-Leave Teaching Kriyas Interwoven Into Your Yoga Classes

  • Ayurvedic Aromatherapy-Benefits & Uses

  • Meditation (you will go home with 22 carefully curated meditation scripts)-Yoga Nidra, Mayan Emotional Release, Candle Gazing, Chakra Balancing, Past Life Regression, Saint Germain Violet Flame Ancestral Healing, Embracing All Of Life, Empath Energy & Emotion Realignment & Protection, Shamanic Drum Journey, Shamanic Upper World Journey, Healing Through Akashic Records, and many more

  • Trauma & Tension Release 

  • Trauma Informed Teaching 

  • Learn Energy & Crystal Healing with Oils, depending on your knowledge this could mean reiki level 1, 2, or 3 attunement.

  • Art Of Touch, Hands On Assists, Thai Massage Uses in Shavasana

  • Sound Healing-Chrystal Bowls, Drum Journeys, Tibetan Bowls, Rain Stick, Mantras, Chanting, Harmonium & Kirtan

  • Intro Intuitive Arts Training-Tarot, Oracle, Intuitive Channeling, Pendulums, Tea Leaf Reading

  • Shamanic Training-Drum Journeys, Ceremonies, Holding Space 

  • Who am I Really and Why Am I Here?

  • What Does it Mean to Be an Empowered Teacher?

  • Space Holding - Strength Through Softening and Responsive vs. Reactive Leadership

  • Vitalism Workshop

  • Flower Essences Workshop

  • Shadow Work Workshop

  • Intuitive Writing & Meditation Workshop

  • Ayurvedic Nutrition Workshop

Philosophy

  • Yoga Sutra Study

  • Bhagavad Gita Study

  • Chakra Study & Going Beyond 7 into the 13 Chakras

  • Personal Ethics & For Teaching

Asanas

  • Refinements

  • Adding To Your Toolbox

  • Creative Sequencing

  • Salutations - Moon, Egyptian, Seated, Kneeling, Half, With Crescent Lunge

  • Energetic Alignment

  • Bandas & Going Deeper, Yoga From the Inside Out

  • Advanced-Steps Toward Arm Balances, Headstand, Handstand, Forearm Balance

  • Self Development

  • Light of Awareness

  • Manifestation as part of daily life and weaving it into your classes

  • Living A Yogic Life, Life as a Moving Meditation

  • Strengthening Your Intuition

  • Living from Grace, Eradicating the Anxiety and Depression Loop

anatomy

  • Safety & Injury Prevention in Asana

  • Working with Injuries

  • Anatomy of the Spirit

  • 12 Hours In Depth Yoga Anatomy as applied to Body, Muscles, Bones, Systems, Fascia, and Beyond

Ceremonies

  • Shamanic Plant Medicine Ceremony - This is Optional and Can Also be Additional Study

  • Smudging Ceremony

  • New Moon Ceremony

  • Cacao Heart Opening Ceremony

  • Kirtan Sacred Song Fire Circle

  • Sound Journey

  • Shamanic Drum Journey 

  • Full Moon Ceremony

  • Flower Crown & Mala Making Journey Onward Graduation Ceremony

Florida Keys

SAMPLE DAILY SCHEDULE: 

6:00-8:00am Daily Morning Yoga Practice with Meditation & Manifestation, Hatha/Vinyasa Infused w/Adjustments, Some Days Class will be Yin, Restorative, and/or Kundalini

8:00-9:00am Breakfast Break

9:00-10:30am Yogic Philosophy Study/Lesson Review

10:30-1:00 Asana Lab, Skill Refinement, Practice Teaching, Pranayama, Asana Study, Cuing, Alignment, Adjustments, Modifications, Honing Teaching Skills

1:00-2:00pm Lunch

2:00-2:30pm Meditation with Pranayama/Savasana  

2:30-6:30pm Workshops & Mini Courses

6:30pm-7:00pm Circle Gathering With Mantra, Chanting, Sound Healing and/or Music 

7:00pm Day End & Dinner

 

You will have 2 days off during your training.

Ceremonies are built into the training and occasionally evening

hours after dinner.

text or call us now

 

1-833-LUV-YOGA

(1-833-588-9642)

We love connecting with you and feel it's very important to speak to the school staff of any training you are considering.

tuition & lodging for 300 Hour 28 day immersion

$4999 Tuition & Shared Room

$6999 Tuition & Private Room

$3999 Tuition Only

$1120 Meal Plan - Breakfast, Lunch, & Dinner

Payment Plans Available: $1000 for 5 months, $500 for 10 months, $100 payment plan fee added

 

Meal Plan:

Meal Plan includes a plant based yogic diet which includes arrival dinner, breakfast, lunch & dinner for 24 days, and departure breakfast. You have two days off during your training in which meals are not provided those days as students usually want to venture out. Meal plan is Vegan, Plant Based, Sugar Free, Processed Foods Free and Gluten Free and is an artistic array of raw and cooked foods. Meal plan investment is $1120 and includes tax, cc processing fees, and gratuity. 

 

Meal Plan Provided by Ally G Cuisine:

Being a Miami born culinary expert has allowed me to become seasoned by all of the cultures of
the world. From natural home remedies, medicines and meal planning, my palette and kitchen
are festive in flavor and function. Traditionally trained in French culinary techniques, I have
applied artistic mastery to the art of food as medicine.

 

Ally's purpose
It is my passion to ignite the power of wellness in each person. I have studied many edible
solutions for vitality and regeneration and have discovered secrets nature has to offer. I provide,
reiki healing, crystal energies, ancient medicinal properties and highest quality nutrients in the
process of cooking meals which are truly transformational to your overall digestive, neuropathic
and emotional wellbeing. Meals are always designed with your best life in mind.

Sample Meal Plan Menu

Day 1
B-Avocado & pea spread on cauliflower bread with radish, sprouts, seed mix
Mango raspberry Maca smoothie
L-No bun Mushroom veggie burgers roasted pepper, onion, arugula
Vegan Caesar salad with tomato, caper and carrot
D-Cashew cheese veggie lasagna with red sauce
Raw chocolate tart

Day 2
B-Banana fosters pancakes, almond butter maple sauce
Mixed berry coconut chia smoothie
L-Eden salad - spring greens, green apple, red onion, walnuts, figs, balsamic vinaigrette
Raw cheesecake with passionfruit sauce
D-Eggplant stacker, zucchini, squash, onion, pepper, pesto with smashed garlic potatoes

Day 3
B-Carrot orange lemon juice
Rawnola coconut yoghurt, nuts, berries and dried fruit
B-Gluten free veggie wrap with nut pate “dill chicken salad with grapes” cucumber,
sprouts, carrot sticks with artichoke dip

1

D-Falafel, tahini, Moroccan red cabbage and broccoli salad, spiced carrots
Middle Eastern lemon and pea soup

Day 4
B-Ancient grain cereal with chai milk, hazelnuts and cherries
Apple ginger lemon juice
L-Italian wedding soup
D-Veggie tacos with wild rice, succotash salad, vegan sour cream, salsa
Blackberry coconut bars

Day 5
B-Gluten free crepes with cashew cheese, blueberry compote
L-Baked sweet potato stuffed with chickpeas, spinach, peppers, tomatoes, tahini,
sunflower seeds
Mixed green salad
D-Sticky tofu shitake, steamed veggies over brown rice

Day 6
B-Matcha pancakes
Pea protein green smoothie
L-Hot potato cakes stuffed with zucchini mushroom and vegan cheese sauce
D-Beet & chickpea pizza crust with sweet potato, peas, avocado and seed mix
Lemon sandwich cookies

TRAVEL & TRANSPort:

For those of you flying in you will want to arrive on day one of the training as the 28 days include arrival and departure dates. Most students fly into Ft. Lauderdale or Miami International Airport. From Miami/Ft. Lauderdale it is about 2 1/2 hours to your student house. You can book the Keys Shuttle which is about $70 per person one way. Also check out Go Bus, you may find a much cheaper fare. 

books required:

(most are available on kindle)

1. Bagavad Gita by Stephen Mitchell

2. The Yoga Sutras of Patanjali by Sri Swami Satchidananda

3. The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark

4. Relax & Renew by Judith Lasiter

5. Yoga’s Touch Hands On Adjustments, Alignment and Verbal Cues by Martia Bennett Rachman

6. KRIYA: Yoga Sets, Meditations & Classic Kriyas by Yogi Bhajan

 

To Bring:

~ 6 Required Books

~ Yoga Mat

~ Yoga Block

~ Yoga Blanket

~ Yoga Strap

~ Notebook with lined paper at least 2
~ 2 Journals, first will be a rough draft collection journal, second will be your Book of Power
~ Writing instruments (pens/pencils), decorative pens, pencils, markers recommended
​~ Highlighters
~ Large reusable water bottle or two filled with water
​~ Yoga Clothes
​~ Beach Attire
​~ Beach Towel
​~ Sunscreen (natural that is reef safe)

~ Natural Bug Repellant

300 Hour YTT facilitators:

Jolie Wilson - Full Circle Yoga School Owner, E-RYT 500, YACEP, Visionary, Anxiety and Depression Coach, Manifestation Mentor, Reiki Level II Practitioner, SUP Yoga certified, Paddle Fit Certified, Kids Yoga & Meditation Teacher, Energy Healer, Mystic, Medium, Musician, Healing Retreat Leader, Practitioner of Shamanic Healing, Indian Head Massage Certified

Molly Warner - E-RYT 500, Yin & Kundalini Specialty Trainings, Shaman, Medicine Woman, Plant Medicine Ceremony Leader, Women's Empowerment Teacher, Musician, Intuitive Healer, Indian Head Massage Certified

Kati Patino

E-RYT 200, School Director Of Operations, SUP Yoga Certified, PaddleFit I,II,III Certified, Reiki Practitioner, Photographer 

Solaya Mireault - E-RYT 200, RYT 500, Psychic, Channeler, Palm Reader, Transformative Life Coach, Ordained Minister

Debbi Quinn - Aromatherapist, Herbalist, LMT, Reiki Master, Ayurvedic Practitioner, Crystal Energy Healer, Flower Essence Practitioner, Owner and Founder of Blue Moon Herbals LLC, Indian Head Massage Certified and Course Facilitator

Most of our students experience a transformation of body mind and spirit as our Florida Keys Yoga Teacher Trainings offer much more than simply what is certified to teach. This is an opportunity for you to learn to teach yoga while also shifting your life through ritual, ceremony, crystals, essential oils, meditation journies, ayurvedic herbs and more. Go beyond the unconscious limitations that are set upon us throughout our lives and free yourself to walk a path of truly elevated consciousness. Throughout our training, which actively raises intuition and works to integrate the understanding that we have infinite potential, students often experience healings, release of past traumas, and a cleansing and clearing of the soul.

Join our amazing team of teachers and healers for adventure, healing, and connection as you complete your 300 hour Yoga Alliance Certified Yoga Teacher Training Immersion in the beautiful, sparkling mystical waters of the Florida Keys! Go beyond your idea of what Yoga is and enter into an Immersion Program that will shift you, lift you, and guide you to become the person you have always known you could be. This Yoga Alliance Teacher Certification course is for anyone wanting to learn how to teach yoga in a confident, knowledgeable, and empowered way, as well as for students who would like to simply deepen their Yoga practice with hands-on training in adjustments, alignment, philosophy, and history. This is an in-depth course that goes above and beyond what is required to be certified to teach, and is created for all those who are interested in changing their lives and in delving deeper into truth, health, and healing. This course is a training that fuses mind, body, soul.

We teach in the traditional yogic methodology, which views Yoga as a lifestyle, a science, and an art. We combine a detailed and in-depth study of modern asanas (postures) with rich and colorful history and philosophy, as well as the lifestyle of Yoga that offers balance and peace for life “off the mat.” There is ample opportunity to deepen your understanding of Prana (life-force energy), healing, spirituality, and mysticism woven into the course with anatomy, sequence and breath, all in a space that offers the multi-faceted teachings of Yoga while honoring and respecting all religious backgrounds and beliefs. 

Learn how to live fully and artfully in every moment, heal your life and others lives, let go of attachments and false beliefs, and rise up into your fullest self. True yoga (meaning “union”) teaches us to expand our consciousness and live in a higher vibrational life of beauty, presence, grace, and bliss. With opportunity for extra study in Energy Healing and how to apply it directly to the work and life of a Yoga Teacher. This is truly an opportunity to shake off what you are ready to leave behind in order to transform into the Empowered You. 

Upon completion of the course, students will receive certification and a 300hr Yoga Alliance certificate through Full Circle Yoga School a Registered Yoga School (RYS).

Space is limited and we do close the trainings once they are booked. We accept up to 12 on lodging choices. This creates a dynamic cohesive group where everyone has the opportunity to shine and have their individual training goals met. To hold your spot for training, please make a non-refundable 

We look forward to sharing this beautiful soul rocking journey with you. Namaste

 

Our magnificent cudjoe key retreat house