200 Hour Kundalini Yoga Teacher Training | Cocoa Beach

Become an Accredited Kundalini Yoga Instructor!

Join our amazing 21 Day Kundalini course for mystical adventure, healing, and connection as you complete your 200 Hour Yoga Alliance Certified Yoga Teacher Training. Go beyond your idea of what Kundalini Yoga is and enter into an immersion program that will shift you, lift you, and guide you to become the person you have always known you could be. Investment includes tuition, lodging and meals.

Dates:

August 3-23 2022

November 1-21 2022

Cocoa Beach, Florida

Please message us for longer term payment plans.

What You'll Learn

Benefits


Logistics

CURRICULUM

Welcome from School Owner Jolie Wilson

About the Instructor

Graduation Requirements


Kundalini Short Class - Invoke the Wealth of the Universe

Abundance Kriya

Kundalini Yogic Diet

Guidelines For Preparing Food, Healthful Digestion, & Elimination

OSHO Kundalini Shaking Meditation

Practice Teach

Kundalini Tantra Textbook Coursework

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Kundalini Short Class - Awakening Your Ten Bodies

Foods For Health & Healing, Recipes

The Roots & History of Kundalini Yoga

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

Exploring Emotional Pain in the Body with Jolie

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Kundalini Short Class - Basic Spinal Energizer Series

The Golden Chain, The Spiritual Teacher

Components of Teaching a Kundalini Yoga Class

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

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Kundalini Class - Flexibility & The Spine

Tuning In & Tuning Out to Begin & End Class

Sound & Mantra

Guru Guru Waheguru Mantra

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

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Kundalini Class - Kriya For Elevation Fusion Class with Hatha/VinyasaBreath/PranayamAsana/Kriya & Basic Sitting Poses

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

Kundalini Class - Nabhi Kriya, Activate Solar Plexus Power

Mudra

Bandha

Sat Kriya

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

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Kundalini Class - Nabhi Kriya for Prana-Apana

Relaxation

Sadhana

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

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Kundalini Short Class - Strengthening the Aura

Mind & Meditation

Kundalini Meditation & Breath Technology

Practice Teaching

Kundalini Tantra Textbook Coursework

Elevate Your Mood :)

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Kundalini Class - Stress Set for Adrenals & Kidneys

Western Anatomy & Physiology

Kundalini Meditation & Breath Technology

Practice Teach

Ajna Chakra

Kundalini Tantra Textbook Coursework

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Kundalini Short Class - Surya Kriya
Vayus

The Navel Point

Kundalini Meditation & Breath Technology

Practice Teach

Mooladhara Chakra

Kundalini Tantra Textbook Coursework

Kundalini Class - Disease Resistance & Heart Helper

KoshasPrana & Apana

Kundalini Meditation & Breath Technology

Practice Teach

Swadhistana Chakra

Kundalini Tantra Textbook Coursework

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Kundalini Class - Exercise Set for the Kidneys

Anatomy & Injury Prevention

Kundalini Meditation & Breath Technology

Practice Teach

Manipura Chakra

Kundalini Tantra Textbook Coursework

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Kundalini Class - Foundation for Infinity

Regaining Self Esteem

Kundalini Meditation & Breath Technology

Practice Teach

Anatomy of the Breath

Anahata Chakra

Kundalini Tantra Textbook Coursework

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Kundalini Class - Healthy Bowel System

Philosophy of Yoga

Kundalini Meditation & Breath Technology

Practice Teach

Vishuddhi Chakra

Kundalini Tantra Textbook Coursework

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Kundalini Class - Kriya for Disease Resistance

Spiritual Development

Kundalini Meditation & Breath Technology

The Yogic Power Nap

Practice Teach

Kundalini Tantra Textbook Coursework

Kundalini Full Sadhana Class - Kriya for Morning Sadhana

Humanology

Kundalini Meditation & Breath Technology

Practice Teach

Sahasrara Chakra

Kundalini Tantra Textbook Coursework

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Kundalini Class - Kriya to Prepare for Deep Meditation

Yogic Anatomy - The Ten Bodies

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

Meditation for Prosperity with Guru Jagat

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Kundalini Class - Navel Adjustment Kriya

Relationship Between Kundalini Yoga & Sikh Dharma

Kundalini Yogi Lifestyle

Practice Teach

Kundalini Meditation & Breath Technology

Kundalini Tantra Textbook Coursework

Take Back Your Sovereignty with Guru Jagat

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Kundalini Class - Magnetic Field & Heart Center

The Identity of a Kundalini Yoga Teacher

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

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Kundalini Class - New Lungs & Circulation

Roles & Responsibilities in the Class Setting

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

Kundalini Class - Pituitary Gland Series

Roles & Responsibilities Outside the Class Setting

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

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Kundalini Class - Prana/Apana Balance

Meet the Challenges of Teaching Kundalini Yoga

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

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Kundalini Class - Releasing Premenstrual Tension & Balancing Sexual Energy

Kundalini Postures

Kundalini Meditation & Breath Technology - End of Book!!

Practice Teach

Kundalini Tantra Textbook Coursework - Last Chapters!!

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Kundalini Class - Transforming the Lower Triangle to the Higher Triangle

Form & Alignment

Practice Teach

Antar Naad Mudra & Meditation

Sweet Relations

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Kundalini Class - Sat Kriya Workout

Practice Teach

Kirtan Kriya

Sex is Science

Write Your Final Class Plan & Submit for Approval

What You'll Need

Required Textbooks

1. Invincible Living -  Guru Jagat

2. Kundalini Tantra by Swami Satyananda Saraswati

3. Praana Praanee Praanayam by Yogi Bhajan

4. Kriya Yoga Sets, Meditations & Classic Kriyas by Yogi Bhajan

Additional Materials

~ Required Textbooks

~ Phone, Laptop, OR IPad

~ White yoga clothes

~ White head wrap, scarf, or head covering

~ Yoga Mat

~ Notebooks with lined paper 

~ Journal for daily gratitude journaling and writing 

~ Writing instruments (pens/pencils)

​~ Highlighters

A Fully Accredited Program

More questions?