Join our amazing team of teachers and healers for adventure, healing, and connection as you complete your 300 hour Yoga Alliance Certified Yoga Teacher Training Immersion in the beautiful, sparkling mystical waters of the Florida Keys just thirty minutes from Key West! Go beyond your idea of what Yoga is and enter into an Immersion Program that will shift you, lift you, and guide you to become the person you have always known you could be.
Upon completion of the course, students will receive certification and a300hr Yoga Alliance certificate through Full Circle Yoga School a Registered Yoga School (RYS).
*prerequisite - 200 hour yoga teacher training completion. 50 hours of this course are completed online.
21 Day training includes Tuition, Lodging and Meals
Florida Keys - Cudjoe Key
May 1 - 21 2023
Please message us for longer term payment plans.
This Yoga Alliance certified course will profoundly expand your knowledge while deepening your practice of Vinyasa, Hatha, Yin & Restorative Yoga. You will add to your Teaching Palette..in depth asana, pranayama, anatomy, juicy adjustments, theming yoga classes which are all pillars of your training.
~25+ Hrs Yin Yoga-Leave Teaching a Full Class.
~Ayurvedic Aromatherapy-Benefits & Uses.
~Meditation (you will go home with 21 carefully curated meditation scripts)-Yoga Nidra, Candle Gazing, Chakra Balancing, Embracing All Of Life, Empath Energy & Emotion Realignment & Protection, Shamanic Drum Journey, Shamanic Upper World Journey, Healing Through Akashic Records, and many more.
~Trauma & Tension Release Trauma Informed Teaching
~ Learn Energy & Crystal Healing with Oils, depending on your knowledge this could mean Reiki level 1, 2, or 3 attunement.
~Art Of Touch, Hands On Assists, Thai Massage Uses in Shavasana.
~Sound Healing-Chrystal Bowls, Drum Journeys, Tibetan Bowls, Mantras, Chanting,
Use of Tarot and Oracle cards throughout training.
~Holding Space Who am I Really and Why Am I Here?
~What Does it Mean to Be an Empowered Teacher?
~Space Holding - Strength Through Softening and Responsive vs. Reactive Leadership
~Yoga Sutra Study
~Bhagavad Gita Study
~Chakra Study & Going Beyond 7 into the 13 Chakras
~Personal Ethics & For Teaching
~Adding To Your Toolbox
~Salutations - Moon, Egyptian, Seated, Kneeling, Half, With Crescent Lunge
~Bandas & Going Deeper, Yoga From the Inside Out
~Advanced-Steps Toward Arm Balances, Headstand, Handstand, Forearm Balance
~Manifestation as part of daily life and weaving it into your classes
~Safety & Injury Prevention in Asana
~Working with Injuries
~Anatomy of the Spirit
~12 Hours In Depth Yoga Anatomy as applied to Body, Muscles, Bones, Systems, Fascia, and Beyond
~Cacao Heart Opening Ceremony
~Kirtan Sacred Song Circle
~Shamanic Drum Journey
Ceremony and Sacred Life Vows
We have two beautiful retreat homes for this training directly across the street from each other and both on the water overlooking Cudjoe Bay and the open ocean. Sunsets are most divine here.
Sunset Beach (pictured above)
You will be treated to gorgeous sunsets over Cudjoe Bay from this custom built four bedroom five and a half bath retreat home located on Cudjoe Key. The expansive great room featuring coral stone floors and vaulted ceilings over 20 feet tall, along with the kitchen, dining room all have sweeping views of the bay. Built on a large corner lot, this house offers the best of both worlds, a beach area with breathtaking views of the open water and over 80 feet of wood dock along the canal.
Enjoy the sunsets from this rustic home in a tropical setting with open waterfront and canal access. The shoreline gently slopes into deeper water for wading, swimming or beaching. This custom cypress home has three bedrooms and two baths. For sleeping there is a king and two queens. This waterfront retreat home is located 23 miles from Key West
Students should fly into Key West airport then take an Uber which is 30 minutes from the retreat house or fly into Miami or Ft. Lauderdale International Airports then booking the Keys Shuttle to bring you down.
6:00-7:30am Daily Morning Yoga Practice, Hatha/Vinyasa Infused with Pranayama, Mudra, Mantra or Seed Sounds, Essential Oil, Specific Chakra Balancing
7:30-8:00am The Magic
8:0-9:00 Breakfast Break
9:00-11:00 Homework Review, Chakra Review, 8 Limbs discussion, Workshops Asana Lab
11:00-1:00 Practice Teach/ Pranayama Practice
Ceremonies are built into the training and occasionally will be incorporated into evening hours after dinner. We have some included trips to the Key West Botanical Gardens, a day on the water on a double decker slide boat, and scheduled practices on the beach. We provide group transportation for these events. Uber is available for grocery trips, personal items, ect. that students may individually need.
Bagavad Gita 2nd Edition by Eknath Easwaran
The Yoga Sutras of Patanjali by Sri Swami Satchidananda
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice by Ann Swanson
Yoga’s Touch Hands On Adjustments, Alignment and Verbal Cues by Martia Bennett Rachman
Teaching Trauma-Sensitive Yoga: A Practical Guide by Brendon Abram
KRIYA: Yoga Sets, Meditations & Classic Kriyas by Yogi Bhajan
Nightly homework consists of reading and writing assignments, which we will send to you after enrollment. We highly recommend completing all homework prior to training, as you will also be tasked with class sequencing homework each day. Additional textbooks may be required; your facilitator will clarify.
~ Yoga Mat
~ Notebook with lined paper, 2 is recommended
~ Journal for writing and collecting quotes and things
~ Writing instruments (pens/pencils)
~ Large reusable water bottle
~ Hand Sanitizer
~ Yoga Clothes
~ Beach Attire
~ Bath Towel
~ Beach Towel
~ Natural Sunscreen -with no chemicals, it isn't healthy and destroys our oceans and reefs
~ Bug Spray - all natural only- we do have this available for purchase in studio
~ ALL WHITE GRADUATION OUTFIT
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