This Yoga Alliance-certified course is open to anyone interested in using yoga as a tool to uncover deep truth, well-being, and healing. Taking a 200 hour online yoga teacher training with Full Circle Yoga School promotes transformation of mind, body, and soul.
Upon completion of the course, students will receive certification and a 200hr Yoga Alliance certificate through Full Circle Yoga School a Registered Yoga School (RYS). Get your yoga certification online!
Please message us for longer term payment plans.
This course is perfect for someone ready to deepen their explorations into the spiritual side of yoga.
You may wish to improve your awareness and understanding of the kundalini yogic practice, and even start teaching your own course!
All of these things are possible when you complete our Yoga Alliance certified, 200 hour Kundalini Yoga Online Course.
Teaching in the traditional yogic methodology, we view yoga as a lifestyle, a science, and an art. Our course combines Kundalini Yoga as taught by Yogi Bhajan with modern mystical yoga practices with the colorful histories, traditions, and philosophies of the past.
A yoga teacher training with Full Circle Yoga School can deepen your understanding of Prana (life-force energy), energetic healing, spirituality, crystals, and essential oils. These elements are woven into practical and scientific courses on kriyas, anatomy, sequencing, meditations, and breath — all in an inclusive and accepting atmosphere.
Our training doesn’t stop at a certificate. We’re committed to helping you grow and expand deeply on a personal level, so you can fully express yourself in every moment.
Many students experience rejuvenation from past experiences, detachment from emotional energies and a deep shifting of priorities. You will graduate from this yoga teacher training feeling expanded and empowered as an individual.
True yogic living teaches us to expand our consciousness and live a higher vibrational experience filled with beauty, presence, grace, and bliss. Abstaining from alcohol and coffee and eating a whole, vegetarian diet are just a few yogic practices we encourage students to follow during their online training. These small shifts can ignite enormous transformations in your home life that provide balance, peace, and wisdom on and off the mat.
Welcome from School Owner Jolie Wilson
About the Instructor
Graduation Requirements
Module 1:
Kundalini Short Class - Invoke the Wealth of the Universe
Abundance Kriya
Kundalini Yogic Diet
Guidelines For Preparing Food, Healthful Digestion, & Elimination
OSHO Kundalini Shaking Meditation Practice Teach
Kundalini Tantra Textbook Coursework
Module 2:
Kundalini Short Class - Awakening Your Ten Bodies
Foods For Health & Healing, Recipes
The Roots & History of Kundalini Yoga
Kundalini Meditation & Breath Technology
Practice Teach
Kundalini Tantra Textbook Coursework
Exploring Emotional Pain in the Body with Jolie
Module 3:
Kundalini Short Class - Basic Spinal Energizer Series
The Golden Chain, The Spiritual Teacher
Components of Teaching a Kundalini Yoga Class
Kundalini Meditation & Breath Technology
Practice Teach
Kundalini Tantra Textbook Coursework
Module 4:
Kundalini Class - Flexibility & The Spine
Tuning In & Tuning Out to Begin & End Class
Sound & Mantra
Guru Guru Waheguru Mantra
Kundalini Meditation & Breath Technology
Practice Teach
Kundalini Tantra Textbook Coursework
Module 5:
Kundalini Class - Kriya For Elevation Fusion Class with Hatha/VinyasaBreath/PranayamAsana/Kriya & Basic Sitting Poses
Kundalini Meditation & Breath Technology
Practice Teach
Kundalini Tantra Textbook Coursework
Module 6:
Kundalini Class - Nabhi Kriya
Activate Solar Plexus
Power Mudra Bandha Sat Kriya
Kundalini Meditation & Breath Technology
Practice Teach
Kundalini Tantra Textbook Coursework
Module 7:
Kundalini Class - Nabhi Kriya for Prana
Apana Relaxation Sadhana
Kundalini Meditation & Breath Technology
Practice Teach
Kundalini Tantra Textbook Coursework
Module 8:
Kundalini Short Class - Strengthening the Aura
Mind & Meditation
Kundalini Meditation & Breath Technology
Practice Teaching
Kundalini Tantra Textbook Coursework
Elevate Your Mood :)
Module 9:
Kundalini Class - Stress Set for Adrenals & Kidneys
Western Anatomy & Physiology
Kundalini Meditation & Breath Technology
Practice Teach
Ajna Chakra
Kundalini Tantra Textbook Coursework
Module 10:
Kundalini Short Class - Surya Kriya
Vayus
The Navel Point
Kundalini Meditation & Breath Technology
Practice Teach
Mooladhara Chakra
Kundalini Tantra Textbook Coursework
Module 11:
Kundalini Class - Disease Resistance & Heart Helper
Koshas
Prana & Apana
Kundalini Meditation & Breath Technology
Practice Teach
Swadhistana Chakra
Kundalini Tantra Textbook Coursework
Module 12:
Kundalini Class - Exercise Set for the Kidneys
Anatomy & Injury Prevention
Kundalini Meditation & Breath Technology
Practice Teach
Manipura Chakra
Kundalini Tantra Textbook Coursework
Module 13:
Kundalini Class - Foundation for Infinity
Regaining Self Esteem
Kundalini Meditation & Breath Technology
Practice Teach
Anatomy of the Breath
Anahata Chakra
Kundalini Tantra Textbook Coursework
Module 14:
Kundalini Class - Healthy Bowel System
Philosophy of Yoga
Kundalini Meditation & Breath Technology
Practice Teach
Vishuddhi Chakra
Kundalini Tantra Textbook Coursework
Module 15:
Kundalini Class - Kriya for Disease Resistance
Spiritual Development
Kundalini Meditation & Breath Technology
The Yogic Power Nap
Practice Teach
Kundalini Tantra Textbook Coursework
Module 16:
Kundalini Full Sadhana Class - Kriya for Morning
Sadhana
Humanology
Kundalini Meditation & Breath Technology
Practice Teach
Sahasrara Chakra
Kundalini Tantra Textbook Coursework
Module 17:
Kundalini Class - Kriya to Prepare for Deep Meditation
Yogic Anatomy - The Ten Bodies
Kundalini Meditation & Breath Technology
Practice Teach
Kundalini Tantra
Textbook Coursework
Meditation for Prosperity with Guru Jagat
Module 18:
Kundalini Class - Navel Adjustment Kriya
Relationship Between Kundalini Yoga & Sikh Dharma
Kundalini Yogi Lifestyle
Practice Teach
Kundalini Meditation & Breath Technology
Kundalini Tantra Textbook Coursework
Take Back Your Sovereignty with Guru Jagat
Module 19:
Kundalini Class - Magnetic Field & Heart Center
The Identity of a Kundalini Yoga Teacher
Kundalini Meditation & Breath Technology
Practice Teach
Kundalini Tantra Textbook Coursework
Module 20:
Kundalini Class - New Lungs & Circulation
Roles & Responsibilities in the Class Setting
Kundalini Meditation & Breath Technology
Practice Teach
Kundalini Tantra Textbook Coursework
Module 21:
Kundalini Class - Pituitary Gland Series
Roles & Responsibilities
Outside the Class Setting
Kundalini Meditation & Breath Technology
Practice Teach
Kundalini Tantra Textbook Coursework
Module 22:
Kundalini Class - Prana/Apana Balance
Meet the Challenges of Teaching Kundalini Yoga
Kundalini Meditation & Breath Technology
Practice Teach
Kundalini Tantra Textbook Coursework
Module 23:
Kundalini Class - Releasing Premenstrual Tension & Balancing Sexual Energy
Kundalini Postures
Kundalini Meditation & Breath Technology - End of Book!!
Practice Teach
Kundalini Tantra Textbook Coursework - Last Chapters!!
Module 24:
Kundalini Class - Transforming the Lower Triangle to the Higher Triangle
Form & Alignment
Practice Teach
Antar Naad Mudra & MeditationSweet Relations
Module 25:
Kundalini Class - Sat Kriya Workout
Practice Teach
Kirtan Kriya
Sex is Science
Write Your Final Class Plan & Submit for Approval
Module 26:
Kundalini Class - Wahe Guru Kriya
Practice Teach
Meditation - Divine Shield for Protection & Positivity
Creativity
Practice Your Final Class
Module 27:
Kundalini Class - Overcoming Negativity, Stress, & Anxiety
Meditation - Calm Heart Meditation
Practice Teach
Meditation
Quantum Destiny
Practice Your Final Class
Module 28:
Kundalini For ProsperityMeditation - Breath of Fire with Lion's Paw
Practice Teach
Meditation
Prosperity
Practice Your Final Class, Record It, & Watch It Back
Module 29:
Kundalini Class
Meditation - Ganapati
Kriya Meditation
Practice Teach
Meditation
Balanced Emotions
Record Your Final Class & SubmitSubmit Any Final Coursework
Module 30:
Kundalini Class
Receive Your 300hr Course Feedback
Closing Ceremonies
JOLIE WILSON
Having studied and practiced yoga, meditation, and intuitive arts for over 20 years in many styles, Jolie believes these practices are the greatest gifts we can give ourselves and others.
As a certified yoga teacher, owner of Full Circle Yoga School, a certified paddle board yoga instructor, Reiki Level II practitioner, and teacher of kids yoga and meditation classes, she is ever delving deeper into these passions.
As a mother of four and woman who found herself embarking on a journey a bit different than expected, Jolie turned toward these practices when she needed healing from depression, anxiety, and at the time what felt like a broken life.
Traditional Kundalini Yoga with modern mystical infusions
Boost your immune system
Super Charge you energy levels
Lose weight & Tone Up
Elevate your mood & Life
Strengthen your intuition
Say goodbye to fatigue, stress, anxiety, & depression
Unlimited lifetime course access
Pre-recorded carefully curated modules
Complete at your own pace
Student and teacher support group
Same day answers and support to course questions
Video and printable PDF's
E-RYT 500 trained teachers
Yoga Alliance certified
(most available on kindle)
1. Invincible Living - Guru Jagat
2. Additional materials are provided via PDF in the course
~ Required Textbooks
~ Phone, Laptop, OR IPad
~ White yoga clothes
~ White head wrap, scarf, or head covering
~ Yoga Mat
~ Yoga Block
~ Yoga Blanket
~ Notebooks with lined paper
~ Journal for daily gratitude journaling and writing
~ Writing instruments (pens/pencils)
~ Highlighters
Choose your preferred payment option and check out to start the course!
Paid in full - $1299
This tuition includes all 200 hour online workshops, modules, lectures, zoom calls, and videos as well as your yoga alliance graduation certificate which can be uploaded immediately upon completion of all program modules and requirements.
Payment Plan
Payment plans are available.
Training begins as soon as you are ready once you register.
Pre-recorded with weekly Zoom check in calls.
Yes it is Yoga Alliance certified and is internationally recognized.
Books if you choose to purchase them.
Yes, we have an entire workshop dedicated to teaching students technology for recording classes and teaching online as well as in person.
We ask you to send us demonstration videos practicing and honing your skills in which we give you feedback on.
We have weekly check in calls in which you can cover course questions and ask your teachers questions. We are available by email 24/7 and have within 24 hour response time.
More of a lecture style with videos, reading, and course questions to help you integrate and embody what is learned.
A computer, laptop, ipad, or tablet. It is possible to take this course with a phone only. The teaching platform has an app.
Send us an email to info@fullcircleyogaschool.com, use our contact from, or try our live chat!