Join our amazing team of teachers and healers for adventure, healing, and connection as you complete your 300 hour Yoga Alliance Certified Yoga Teacher Training in person hours as part of your online yoga teacher training program in the beautiful, sparkling mystical waters of Key West! Go beyond your idea of what Yoga is and enter into an Immersion Program that will shift you, lift you, and guide you to become the person you have always known you could be.
Upon completion of the course, students will receive certification and a300hr Yoga Alliance certificate through Full Circle Yoga School a Registered Yoga School (RYS).
*prerequisite - 200 hour yoga teacher training completion.
6 Day 5 Night retreat style in person hours includes Tuition & Excursions
February 4-9 2024
This Yoga Alliance certified course will profoundly expand your knowledge while deepening your practice of Vinyasa, Hatha, Yin & Restorative Yoga. You will add to your Teaching Palette..in depth asana, pranayama, anatomy, juicy adjustments, theming yoga classes which are all pillars of your training.
~25+ Hrs Yin Yoga-Leave Teaching a Full Class.
~Ayurvedic Aromatherapy-Benefits & Uses.
~Meditation (you will go home with 21 carefully curated meditation scripts)-Yoga Nidra, Candle Gazing, Chakra Balancing, Embracing All Of Life, Empath Energy & Emotion Realignment & Protection, Shamanic Drum Journey, Shamanic Upper World Journey, Healing Through Akashic Records, and many more.
~Trauma & Tension Release Trauma Informed Teaching
~ Learn Energy & Crystal Healing with Oils, depending on your knowledge this could mean Reiki level 1, 2, or 3 attunement.
~Art Of Touch, Hands On Assists, Thai Massage Uses in Shavasana.
~Sound Healing-Chrystal Bowls, Drum Journeys, Tibetan Bowls, Mantras, Chanting,
Use of Tarot and Oracle cards throughout training.
~Holding Space Who am I Really and Why Am I Here?
~What Does it Mean to Be an Empowered Teacher?
~Space Holding - Strength Through Softening and Responsive vs. Reactive Leadership
~Yoga Sutra Study
~Bhagavad Gita Study
~Chakra Study & Going Beyond 7 into the 13 Chakras
~Personal Ethics & For Teaching
~Adding To Your Toolbox
~Salutations - Moon, Egyptian, Seated, Kneeling, Half, With Crescent Lunge
~Bandas & Going Deeper, Yoga From the Inside Out
~Advanced-Steps Toward Arm Balances, Headstand, Handstand, Forearm Balance
~Manifestation as part of daily life and weaving it into your classes
~Safety & Injury Prevention in Asana
~Working with Injuries
~Anatomy of the Spirit
~12 Hours In Depth Yoga Anatomy as applied to Body, Muscles, Bones, Systems, Fascia, and Beyond
~Cacao Heart Opening Ceremony
~Kirtan Sacred Song Circle
~Shamanic Drum Journey
Ceremony and Sacred Life Vows
We are pleased to offer you 15% off on booking your stay, whether you are looking for a budget-friendly bunk room shared with fellow students or a luxurious 5-star hotel. Our team is knowledgeable about countless beautiful options that are within walking or biking distance to our yoga studio, beaches, art, culture, historical sites, theater, restaurants, nightlife, and more.
Key West, the southernmost location in the continental United States, is a tropical paradise with azure waters, lush foliage, and a captivating history. From pirates to literary icons, this vibrant island has attracted notable figures throughout the years. Explore shipwreck treasures, soak in the charm of Victorian architecture, and wander through colorful gardens frequented by dignitaries. Indulge in island cuisine, shop to your heart's content, and immerse yourself in the lively atmosphere of nightly sunset celebrations. Key West offers sun-drenched hospitality, delightful entertainment, and unforgettable experiences that embody its warm and welcoming culture.
If you are considering traveling by air to our retreat, the most convenient airport for your arrival is Key West International Airport (EYW). Located just a short 10-minute drive away from our lodging options, this airport offers a seamless and hassle-free entry into Key West.
Alternatively, you may also choose to fly into Miami International Airport (MIA) or Ft. Lauderdale/Hollywood International Airport (FLL), both of which provide easy access to the Florida Keys. From there, you can opt for a scenic journey by taking the Keys Shuttle or renting a car, allowing you to enjoy a leisurely 3-4 hour drive down the stunning chain of islands. Whichever route you choose, we are here to assist you in planning your travel arrangements and ensuring a smooth arrival at our retreat destination.
6:00-7:30am Daily Morning Yoga Practice, Hatha/Vinyasa Infused with Pranayama, Mudra, Mantra or Seed Sounds, Essential Oil, Specific Chakra Balancing
7:30-8:00am The Magic
8:00-9:00 Breakfast Break
9:00-11:00 Dive into alignment, cuing, adjustments, theming, modifications, and props
11:00-1:00 Practice Teach/ Pranayama Practice
Ceremonies are built into the training and occasionally will be incorporated into evening hours after dinner. We have some included trips such as a half day on the water and scheduled practices on the beach.
Bagavad Gita 2nd Edition by Eknath Easwaran
The Yoga Sutras of Patanjali by Sri Swami Satchidananda
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga by Bernie Clark
Notebook with lined paper, 2 is recommended
Journal for writing and collecting quotes and things
Writing instruments (pens/pencils)
Large reusable water bottle
Natural Sunscreen -with no chemicals, it isn't healthy and destroys our oceans and reefs
Bug Spray - all natural only
ALL WHITE GRADUATION OUTFIT
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