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Meet our lovely team!
Welcome the The Vayus with Stefanie Bobinski one of our Full Circle Yoga School 200 hour Teacher Trainers.
Watch the 3 videos and take notes.
Write the Vayus as you understand them.
Read the PDF.
What is prana?
What are nadis?
Describe the Shushumna, Ida, and Pingala as you understand them.
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