Transform your mind, body, and spirit and become a fully accredited yoga teacher with Full Circle Yoga School! Our Florida-based yoga teacher training program goes beyond certification, offering an immersive experience that includes ritual, ceremony, crystals, essential oils, meditation journeys, breath-work and more. Through this transformative journey, students often experience healing and the release of past traumas, while also gaining the tools and knowledge to teach yoga to others.
Our program is a 8 day, 7 night hybrid training that includes tuition, lodging, and meals. As a Registered Yoga School (RYS), Full Circle Yoga School provides students with a 200-hour Yoga Alliance certificate upon completion of the course. In addition to the in-person training, students will have lifetime access to our accredited online 200-hour Yoga Teacher Training. Graduation requires completion of some online modules and participation in Zoom group and private mentorship calls before and after the training. Join us on this journey of self-discovery and growth as you become a certified yoga teacher!
January 14th - 21st 2024
May 2024 TBA, July 2024 TBA, October 2024 TBA
Our 200-hour Hatha/Vinyasa Yoga Teacher Training program is perfect for anyone who wants to use yoga as a tool for self-discovery, healing, and overall well-being. It's not only for those who want to become certified yoga instructors but also for those who want to deepen their practice, improve their alignment, avoid injuries, and learn about the rich history and energetic components of yoga. Our program goes beyond the Yoga Alliance certification requirements by combining the mind, body, and soul aspects of yoga into a transformative, in-depth experience. As a mystical and soulful yoga school, we aim to inspire our students to embark on the path to enlightenment through our classes and courses.
At Full Circle Yoga School, we believe that yoga is more than just a physical practice - it's a lifestyle, a science, and an art. Our 200-hour Hatha/Vinyasa yoga teacher training program blends the traditional yogic methodology with modern mystical practices to offer a comprehensive learning experience. Through our program, you'll delve into the colorful histories, philosophies, and traditions of yoga, as well as deepen your understanding of breathwork, meditation, prana (life-force energy), and energetic healing. Our inclusive and accepting atmosphere fosters a transformative learning environment that combines practical and scientific courses on kriyas, anatomy, sequencing, meditations, and breathwork. Whether you're looking to deepen your practice or become a yoga teacher, our program will equip you with the tools and knowledge to uncover deep truth, well-being, and healing.
At Full Circle Yoga School, we offer more than just a certification. Our training is designed to support your growth and transformation on a holistic level – mentally, emotionally, and spiritually. Through our program, students have reported experiencing profound healing and release from past traumas, newfound emotional freedom, and a deeper sense of purpose. By the end of the training, our graduates feel empowered and expanded, with a renewed perspective on life.
Living a true yogic lifestyle goes beyond just physical practice on the mat. Our hybrid combined online training and in-person training retreat in Cocoa Beach offers guidance on how to live a more conscious, vibrant life filled with beauty, grace, and bliss. Our program includes recommendations such as limiting or eliminating coffee, abstaining from alcohol, and adopting a whole, vegetarian diet. These yogic practices can lead to immense transformations in your daily life, providing balance, peace, and wisdom both on and off the mat. At Full Circle Yoga School, we strive to create a supportive and soulful community where students from around the world can come together and share their experiences. Our immersive retreat portion of the course creates a unique and potentially life-changing "yoga bubble" that our graduates speak to with a profound sense of belonging. Guided by our FCYS culture of truth, courage, and love, our program goes beyond just earning a certificate to truly transforming and empowering individuals.
Vedas
Upanishads
Yoga Sutras
Seat of the Teacher
Yoga’s Journey to the West
Yoga Styles
Bandhas
The Five Sheaths
Prana
Nadis
Chakras
Gunas
Doshas
Subtle Energy
Creating Space for Self-Transformation
The Physical Setting
Classroom Set up & Orientation
Class Levels & Prerequisites
Class Etiquette
Waking up the Spiritual Environment
Archetypes & Mythology
Creating Happy Space
Space for Healing
Holding Integrated Space
Teaching who is in front of you
Voice & Language
Basic Elements of Asana Practice
Instructing Asana
General Principles in Physical Cues & Adjustments
Modifications
Variations & Props
Teaching Meditation
Guided Meditation Techniques
When to Meditate
Meditating Amid Flow of Body & Breath
Principles of Sequencing
Basic Arc & Structure of Class
Sequencing within Asana Families
Planning Specific Classes
Chakra Model of Sequencing
Popular Hatha Sequences & Creating your Class
New to Yoga
Working with Injuries, Working with Depression
Teaching in Alternative Settings
Working with Pregnant Students
YTT & Certs
Apprenticing
Teaching Opportunities & Remuneration
Business of Yoga
Cultivating Abundance
Preserving Abundance
Regulation of the Profession
Path of the Teacher
Asana Labs
Warm ups, Sun Salutations, Standing Postures, Stabilization Postures, Hip Openers, Twists, Backbends, Lateral Bends, Forward Bends, Balancing Postures, Inversions, Chaturanga, Arm Balances
Welcome to an unforgettable oceanfront retreat experience at Beach Place Guesthouses, located in beautiful Cocoa Beach, FL. The collection of fully-equipped and beautifully furnished accommodations offer a secluded oasis right on the pristine beachside, just a short drive away from Highway A1A. Our retreat space for your hybrid 200 Hour Yoga Teacher Training is beachfront providing the perfect location to have it all at your fingertips. Come experience the magic!
FLYING IN
Students should fly into Orlando or Melbourne airports. A Whatsapp group will be created for your training and ride shares can be coordinated.
Sample daily schedule for our Cocoa Beach Hybrid 200 Hour yoga teacher training program:
We've got your midday meals covered! Enjoy a delicious lunch daily from the Green Room Cafe, an organic restaurant located in the heart of downtown Cocoa Beach, FL. Their menu features a variety of specialties including sandwiches, wraps, salads, real fruit smoothies, and tasty vegetarian and vegan options, as well as wheat- and gluten-free alternatives and homemade soups. If you have any food sensitivities or allergies, please let us know at least a week before your training begins so we can ensure your dietary needs are met.
Each of our rooms at Beachplace Guesthouses has a full kitchen, and for your convenience, grocery delivery from Publix is available.
Summer Cowhig
Summer Cowhig is a Licensed Bodyworker and Massage Therapy Educator, a Certified Holistic Herbalist from the Vitalist Tradition, a YACEP 200hr ERYT and a forever student of all Wisdom Traditions. Summer Cowhig, of Cocoa Beach Florida focuses on making yoga beginner-friendly, for stress relief and for those who believe they "aren't flexible enough" for yoga. Equally she loves diving deep into the energetics and transmissions of the Vedas and the Upanishads.Within her wild wheelhouse of wellness modalities, she loves to share meaningful experiences of mindfulness and loving awareness to elevate consciousness and open hearts, allowing deep self empowerment and transformation to unfold for all she works with. Deeply connected to nature, Summer is a stewardess to the Earth. She loves to sing to plants, swing from trees and body surf in the ocean. As a Vitalist, she follows in Nature’s Cure, so you can find her spending plenty of time in solitude, enjoying sun, wind and water therapies and expressive creative outlets such as dance, paint and poetry.She believes inside every one of us is an innate wisdom and power to heal ourselves, and loves to fuel and empower others to anchor into their own signal to activate these innate abilities. She believes every moment is an opportunity to learn how to live and love better through the ancient practice of yoga.
Debbi Quinn - Co-Facilitator & FCYS Yoga Teacher Training Manager, Mentor, Teacher, and Facilitator
Debbi brings over 40 years of experience in the Holistic Health realm to her role as a Registered Aromatherapist, Herbalist, LMT, Reiki Master, Ayurvedic Practitioner, crystal energy healer, and flower essence practitioner. She is also the founder and owner of Blue Moon Herbals LLC.
With a background in the Wise Woman tradition, Debbi incorporates anointing with essential oils in private sessions, lectures, classes, and in her own personal life. She is an approved Continuing Education Provider and specializes in continuing education for massage therapists, yoga instructors, energy workers, nurses, and anyone with a sincere desire to learn.
Debbi has taught in yoga teacher trainings in NJ, Hawaii, and Florida, and has been an integral part of the Full Circle spiritual community since its inception. She draws from her extensive research into the mystical rituals of ancient yogic cultures, her philosophy of herbs as medicine, and the healing energy of yoga to create a classroom approach that is supportive, encouraging, and loving.
Her ultimate mission is to help her students connect with their Inner Wisdom and realize the Infinite potential within themselves, which will always guide and support them in their lives.
During your stay, in addition to essentials like clothing and toiletries you'll need to bring the following items to make the most of your experience:
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