This is an in-depth 200 hour certified yoga teacher training course held in the sacred valley, Cusco, Peru. It goes above and beyond what is required to be certified to teach yoga, and is created for all those who are interested in changing their lives, in delving deeper into truth, health, and healing. This course is a journey that fuses mind, body, soul. Come and be inspired!
Upon completion of the course, students will receive certification and a 200hr Yoga Alliance certificate through Full Circle Yoga School a Registered Yoga School (RYS).
21 Day Training Includes Tuition, Lodging, Meals & Trip to the sacred city of Cusco, Despacho Ceremony, Temazcal Sweatlodge, Flower Bath and four days off for optional add on sight seeing to Machu Picchu, plant medicine ceremonies, massage, coca leaf reading and more. Ask about booking additional nights.
Please message us for longer term payment plans.
Graduate with the skills, confidence, and experience to teach yoga immediately.
Daily Hatha/Vinyasa YogaYoga Sutras and Yoga Anatomy.
Daily meditations for healing, growth, self-discovery, and empowerment.
Understanding of energy healing, crystals, essential oils, and Ayurveda.
7 days of chakra balancing using yoga, meditation, mantra, and music.
The art of teaching/touch and alignmentSpiritual, shamanic, and celestial ceremonies for releasing the old and starting anew.
Live music accompanying some classes and ceremonies.
Amazing photos taken throughout your journey
Despacho Ceremony an elemental offering for abundance and healing
Trip to Sacred Incan Capital Cusco
Sweatlodge & Flower Bath
2 Optional Plant Medicine Ceremonies
3 Meals a Day
7 Nights Accommodations
It is best to fly into Cusco Airport. A few airlines like Avianca offer direct international flights into Cusco. Otherwise it is easy to fly to Lima and change to a domestic flight to Cusco. There are many leaving daily between Lima's international airport and Cusco for relatively inexpensive if booked in advance.
From the airport to Raices Inkas we can arrange a car service or you can take a local bus if feeling more adventurous. Uber is also an exceptionally easy way to get around Peru, and is much cheaper than the taxis waiting outside the airport.
Raices de Arin is a place of serenity and simplicity, where one can connect to oneself and to nature, in a community of like-minded people, a sacred space for people from all over the world to come and connect with their inner wisdom, to explore the many paths to healing, to nurture their bodies in the ultimate natural setting.
Raices Retreat & Spa in Sacred Valley Cusco Peru offers a variety of unique accommodations scattered across lush landscaped grounds, each nestled amidst verdant gardens with stunning panoramic views.
Raices is a unique destination for rejuvenating yoga and wellness retreats in The Sacred Valley of Peru. Dedicated to healing the mind, body & spirit, Raices welcomes individuals and groups to enjoy its amazing mountain top location, two yoga halls with spectacular views.
Everything about this place is purely magical. The grounds are impeccable featuring fruit, herbs, and flowers. The food is cooked with love and extremely delicious. The units offer breathtaking views. The staff is so friendly and knowledgeable. It is a retreat center of a lifetime!
Please remember that Cusco is located at very high altitude (3,400m/11,150ft). It is likely you will experience altitude sickness for the first day or so. Coca tea is the local remedy for this and works like a charm! If you are sensitive to altitude, perhaps plan to arrive a couple of days before the retreat begins to acclimate yourself so you do not feel sick during the retreat.
If you would like to stay in Cusco or continue on to other places in the Sacred Valley, we can give recommendations and help make arrangement.
6:00-7:30am Daily Morning Yoga Practice, Hatha/Vinyasa Infused with Pranayama, Mudra, Mantra or Seed Sounds, Essential Oil, Specific Chakra Balancing
7:30-8:00am BREAKFAST BREAK
8:00-9:00 Homework Review, Chakra Review, 8 Limbs discussion-
9:00-11:00 Workshops Asana Lab
11:00-1:00 Practice Teach/ Pranayama Practice
2:00-2:30 Chakra Infused Meditation, Guided Pranayama and Shavasana
* Homework is nightly consisting short writing assignments that compliment your studies, readings, and working on class sequencing based on that day's asana learning. we send you these short exercises as soon as you enroll so you can complete prior to training if you wish.
What is Yoga-An Exploration Of It's Ancient Roots
Yoga Sutras Of Patanjali-Exploring The 8 Limbs of Yoga
Pranayama-Breath Is Life
Nourishing Your Yoga Practice
Prana Nadis & Subtle Energy-Exploring The Energy Body
Koshas-The Five Sheaths/Five Layers Of Consciousness
Bandas-Benefits & Uses
The Chakra System-The Wheels Of Life
Styles, & Cultivating A Home Practice
Mantras-What Are They & How To Use Them To Invoke Magic
Mudras-What Are They & Adding Intention To Your Practice
Doshas - What Is Your Dosha, What Does It Mean, How To Implement
Journey Through the Chakras
Yoga Mythology & Archetypes-Adding Richness Of Story To Your Practice
Yogic Diet & Lifestyle
Manifestation & The Art Of Abundance
Crystals & Essential Oils-Benefits/Uses On And Off The Mat
Energetic Alignment For Yoga Asana
Trauma-Healing Yourself & Guiding Others On And Off The Mat
Anatomy 1, 2, 3, Business of Yoga
Hands On Adjustments
Basic Arc & Structure of a Yoga Class
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