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FREE Mind-Body Reset | Tuesday June 18th

YOU DO NOT NEED TO CHECK OUT SIMPLY REGISTER THROUGH THE ZOOM LINK

To Register:

https://us02web.zoom.us/meeting/register/tZYpd-ugqDMvGddoJzs4_pX6M3_A1MnrFJwk 

Your first workshop with us is free however donations allow us to offer much more to our community. 

To Donate:

Venmo - @Full-Circle-1

Paypal - info@fullcircleyogaschool.com

Zelle - accounts@fullcircleyogaschool.com

Date: Tuesday, June 18th
Time: 12:00 pm - 1:30 pm

Join our owner & founder Jolie Wilson for a powerful virtual workshop focused on Trauma Release Exercises (TRE) and Integrative Breathwork designed to support nervous system regulation and holistic well-being.

In this workshop, you will:

- Learn about Trauma Release Exercises (TRE), a simple yet effective technique to release tension and stress stored in the body.
- Practice gentle and guided TRE exercises to help your body release accumulated trauma and stress responses.
- Explore Integrative Breathwork techniques to support nervous system regulation, promote relaxation, and enhance emotional resilience.
- Receive guidance on how to integrate these practices into your daily life for ongoing support and self-care.

This workshop is suitable for anyone interested in exploring tools for trauma release, stress reduction, and nervous system regulation. No prior experience with TRE or breathwork is required; all are welcome to join with an open mind and heart. Reserve your spot today and take a step towards greater well-being and empowerment.