Key West Florida

Reset & Restore Retreat

6 Days, 5 Nights

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Stay in a beautiful Key West Bed & Breakfast all walking and biking distance to our local partnering yoga studio, beaches, art, culture, ​historical sites, theater, restaurants, nightlife, and more!

Key West, the southernmost location in the continental United States, offers a tropical blend of azure waters, exotic foliage, four-star restaurants, to suit all and with a history of some notorious and notable figures. Visitors are drawn to the southern charm and Caribbean flavor of this laid-back island nation called the Conch Republic. Since its founding in 1822, Key West became the adopted homes to many from pirates to poets and political pundits. The city carries the creative torch of such former residents as Ernest Hemingway, Tennessee Williams and past presidents. Must stops for tourists include viewing the treasures from shipwrecks, discovering the haunts of their literary heroes, and marveling at the Victorian architecture and lush, colorful gardens where heads of state frequented. Key West also offers sun-drenched hospitality and entertainment from delicious island cuisine to delightful shopping and spectacular events including nightly sunset celebrations and sea adventures. You'll discover why President Harry Truman, relaxing in his Winter White House, once wrote: "I've a notion to move the capital to Key West and just stay."

The experience

6 Day 5 Night Key West Reset Retreat ~ $4999
This retreat includes 5 nights lodging, breakfasts,

 2 private healing sessions of your choosing and one 60 minute massage at Prana Spa.

COMBINED SESSIONS: (2-3 HOURS IN LENGTH)

TRAUMA RELEASE ONE - 3 hrs

  1. OSHO Shaking Meditation - 30min

  2. Kundalini Yoga – kriyas/specific movements designed to release trauma and old energy - 90min

  3. TRE® – Trauma Release Exercises - 30min

  4. Healing Light Meditation – 30min

 

TRAUMA RELEASE TWO - 3 hrs

  1. Yin/Restorative Yoga with aromatherapy and therapeutic pressure point adjustments – 90min

  2. Hypnotic Meditation – Personal Energy Cleansing – 45min

  3. Sound Healing – Crystal Bowls & Tibetan Bowls - 45min

 

MANIFEST YOUR BEST LIFE - 3 hrs

(This can be specific to anything you want to manifest for example better health, a romantic partner, a new career, more financial abundance, family healing, weight loss, freedom from addiction, ect.)

  1. Hypnotic Meditation - Your Intentional New Chapter – 1hr

  2. The Art of Manifestation Techniques & Writing Your Intentions – 2hrs

 

FREEDOM FROM ANXIETY - 2-3 hrs

  1. Kundalini Yoga - kriyas/specific movements designed to strengthen the nervous system – 90min

  2. TRE® - Trauma Release Exercises – 30min

  3. Yoga Nidra - powerful healing body scan meditation, 20 minutes is equal to 2-3 hours REM sleep - 60min

 

FREEDOM FROM DEPRESSION - 2-3 hrs

  1. Kundalini Yoga - kriyas/specific movements designed to remove stuck energy and lethargy – 90min

  2. Hypnotic Meditation - Releasing the Inner Saboteur - 30min

  3. Manifestation Techniques - 1hr

 

INDIVIDUAL PRIVATE SESSIONS: (60-90 MINUTES IN LENGTH)

YOGA SESSIONS: (all include personal attention to alignment with therapeutic adjustments)
~ YOGA FOR BEGINNERS
~ VINYASA FLOW
~ HATHA FLOW
~ RESTORATIVE YOGA
~ YIN YOGA
~ YOGA NIDRA/YOGIC SLEEP
~ THERAPEUTIC YOGA
~ GENTLE YOGA
~ KUNDALINI YOGA
 
MEDITATION SESSIONS:
~ MEDITATION FOR BEGINNERS
~ HOW TO CULTIVATE A PERSONAL MEDITATION PRACTICE
~ GUIDED MEDITATION WITH TAROT CARD READING
~ HEALING LIGHT GUIDED MEDITATIONS
~ CONCENTRATION MEDITATION
~ MINDFULNESS MEDITATION
~ MANTRA MEDITATION
~ KUNDALINI MEDITATION
~ PRANAYAMA MEDITATION
~ GUIDED MEDITATION
~ YOGA NIDRA MEDITATION
~ CANDLE FLAME MEDITATION
~ FOCUSED ATTENTION MEDITATION
~ SOUND MEDITATION
~ SELF INQUIRY I AM MEDITATION
~ EMPTINESS MEDITATION
~ HEART CENTERED MEDITATION
~ OM MEDITATION
~ BODY SCAN MEDITATION
~ GUIDED MEDITATIONS:

Heart Opening, Archangels, Forgiveness, Finding Yourself, Increasing Intuitive Power, Stress Relief, Attracting Love, Attracting Money, Anxiety Relief, Releasing The Inner Saboteur For Future Success, Reuniting With A Loved One In Spirit, Personal Energy Cleansing And Strengthening, River Meditation Into Future Moment Of Power, Toning Up Your Clairaudience, Toning Up Your Clairsentience, Toning Up your Clairvoyance, Manifest Your Ideal Weight With Warrior Energy, Empowering Your Year, Strengthening Your Inner Healer, Attracting Your Soulmate

HEALING SESSIONS:
~ TRE®  - TRAUMA RELEASE EXERCISES
~ OSHO SHAKING MEDITATION
~ CHAKRA BALANCING
~ SOUND HEALING
~ QUARTZ CRYSTAL SINGING BOWL HEALING
~ REIKI HEALING WITH CRYSTALS AND AROMATHERAPY
~ CHANNELLED HEALING
~ HYPNOSIS -

COACHING SESSIONS:
~ MANIFESTATION COACHING
~ CREATING THE LIFE OF YOUR DREAMS
~ ATTRACTING YOUR SOULMATE
~ NEUROLOGICAL REPATTERNING FOR EMOTIONAL FREEDOM

SHAMANIC SESSIONS:
~ PAST LIFE REGRESSION
~ SOUL RETRIEVAL
~ FUTURE LIFE PROJECTION
~ SPIRIT ANIMAL DRUM JOURNEY
~ SHAMANIC DRUM JOURNEY
~ ENERGETIC CORD CUTTING CEREMONY

HOW TO SESSIONS:
~ MOON RITUALS
~ SACRED SMUDGING
~ CRYSTAL GRID MAKING
~ HOW TO DO ORACLE/TAROT CARD READINGS

INTUITIVE SESSIONS:
~ PENDULUM READING
~ TAROT CARD READING
~ CHANNELED SPIRITUAL GUIDANCE
~ SPIRITUAL COACHING

​COUPLE'S PRIVATE SESSIONS: (60-90 MINUTES IN LENGTH)

 

YOGA:

HATHA, VINYASA, RESTORATIVE, GENTLE, YIN

PARTNER YOGA
ACRO YOGA
​COUPLE’S KUNDALINI YOGA

ENERGY WORK:

SOUND HEALING CRYSTAL BATH
COUPLE’S CHAKRA BALANCING
​REIKI SESSION FOR TWO
​COUPLE’S SOUND HEALING

SHAMANIC:

COUPLE’S SHAMANIC DRUM JOURNEY
HEART OPENING COCOA CEREMONY
​HYPNOTIC MEDITATION JOURNEY
AYURVEDIC CORD CUTTING/REMOVAL WITH GUIDED CHAKRA JOURNEY

TANTRA:

INTRO TO TANTRIC BREATHING
​INTRO TO TANTRIC MEDITATION TECHNIQUES
​​WHITE TANTRA

MEDITATION:

REIGNITING THE HEART MEDITATION
​YOGA NIDRA FOR TWO
​FLOWING INTO THE RIVER OF LOVE MEDITATION
​ABUNDANCE GIVING & RECEIVING MEDITATION
​CHANTING FOR COUPLE’S

 

CONNECTION:

GIFTS OF WORDS
REKINDLING GRATITUDE
BALANCING THE CIRCLES OF LOVE
EYE GAZING
PILLOW TALK
LOVE TALK OVER TEA
AROMATHERAPY FOR INTIMACY
THE ART OF ROMANCE
TRUST BUILDING
EXPRESSIONS OF LOVE
CONNECTING HEART CHAKRAS
CULTIVATING JOY BETWEEN YOU
CRYSTALS - CREATING A LOVE GRID
RITUALS - SUN AND MOON PHASES
CONSCIOUS COMMUNICATION

PSYCHIC LOVE READING
COUPLE’S TAROT CARD READING

CREATING SACRED SPACE IN THE HOME

LEARNING TO LAUGH AGAIN
​THE POWER OF APPRECIATION

Private Session Choices

Testimonials

“DEAREST JOLIE, ITS LYNN CHINCHECK. I WANT YOU TO KNOW THAT ONE YEAR LATER AFTER MY RETREAT, I AM BACK IN THE KEYS WITH THE LOVE OF MY LIFE. FABIO CAME INTO MY LIFE 3 MONTHS AFTER MY RETREAT WITH YOU AND HE FIT MY MANIFESTATION NEARLY LINE FOR LINE. I CAN’T THANK YOU ENOUGH. HE IS THE TRUE LOVE OF MY LIFE.”

 

"HI JOLIE! WE ARE BACK IN MIAMI. THANK YOU SO MUCH FOR EVERYTHING. THE LADIES ALL SAID THAT THIS WAS THE BEST WEEKEND OF THEIR LIVES. THEY ALL LOOK LIKE DIFFERENT PEOPLE;) EVERYTHING WAS GREAT! I CAN'T WAIT TO RETURN!" ~JASON

 

"I HAD MORE PHYSICAL, MENTAL, EMOTIONAL, AND SPIRITUAL HEALING DURING MY RETREAT THAN I ACCOMPLISHED WITH DOCTORS, COUNSELORS, AND THE SLEW OF HEALTHCARE PROFESSIONALS IN YEARS. I WOULD GO AGAIN IN A HEARTBEAT." ~DUSTIN

 

"THIS WAS THE EXPERIENCE OF A LIFETIME. TRULY LIFE CHANGING AND INSPIRATIONAL. IT'S A TESTAMENT TO GOD'S ABILITY TO SHOW HIS MAGIC THROUGH PEOPLE. I AM COMMITTED TO A LONG AND LOVING RELATIONSHIP WITH THE LOVING SOULS THAT I MET THIS PAST WEEKEND DURING MY YOGA RETREAT. I HIGHLY RECOMMEND THE EXPERIENCE FOR ANYONE WHO WANTS TO FEEL LOVED, SUPPORTED, AND GUIDED ON THEIR PATH." ~DANET

 

"JOLIE, I WANTED TO START BY SAYING THANK YOU! MEETING YOU THIS PAST WINTER WAS SO INSPIRATIONAL AND AMAZING. I REALLY FELT THAT I WAS SHOT OVER THE MOON. WHAT A DEEP TRANSFORMATION. I FEEL LIKE I CAN ACCOMPLISH ANYTHING I WANT, AND I HAVEN'T ALWAYS FELT THAT WAY IN MY LIFE." ~ MOLLY GENE

 

"WE HAD A WONDERFUL LONG WEEKEND RETREAT FULL OF YOGA, MEDITATION, AND BEACH. THE INSTRUCTOR JOLIE IS TRULY INSIGHTFUL AND A SOULFUL HEALER WHO WENT OUT OF HER WAY TO ASSIST US. WE WILL DEFINITELY BE BACK. THANK YOU! ~CHRISTINE

 

"I WAS SO DELIGHTED TO WORK WITH YOU. I CAME HERE BECAUSE YOU CALLED ME RIGHT AWAY AFTER MY EMAIL AND IT WAS LIKE AN ANGEL CALLING TO SAVE ME." ~SHEILA​