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200 Hour Kundalini Yoga Teacher Training | Online Course

Become an Accredited Kundalini Yoga Teacher!


This Yoga Alliance-certified course is open to anyone interested in using yoga as a tool to uncover deep truth, well-being, and healing. Taking a 200 hour online yoga teacher training with Full Circle Yoga School promotes transformation of mind, body, and soul.

Upon completion of the course, students will receive certification and a 200hr Yoga Alliance certificate through Full Circle Yoga School a Registered Yoga School (RYS). Get your yoga certification online!

Please message us for longer term payment plans.

Kundalini Online Yoga Teacher Training Intro

Benefits


The CURRICULUM

welcome

Welcome from School Owner Jolie Wilson

About the Instructor
Graduation Requirements

Modules 1 to 5

Module 1:

Kundalini Short Class - Invoke the Wealth of the Universe

Abundance Kriya

Kundalini Yogic Diet

Guidelines For Preparing Food, Healthful Digestion, & Elimination

OSHO Kundalini Shaking Meditation Practice Teach

Kundalini Tantra Textbook Coursework

Module 2:

Kundalini Short Class - Awakening Your Ten Bodies

Foods For Health & Healing, Recipes

The Roots & History of Kundalini Yoga

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

Exploring Emotional Pain in the Body with Jolie

Module 3:

Kundalini Short Class - Basic Spinal Energizer Series

The Golden Chain, The Spiritual Teacher

Components of Teaching a Kundalini Yoga Class

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

Module 4:

Kundalini Class - Flexibility & The Spine

Tuning In & Tuning Out to Begin & End Class

Sound & Mantra

Guru Guru Waheguru Mantra

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

Module 5:

Kundalini Class - Kriya For Elevation Fusion Class with Hatha/VinyasaBreath/PranayamAsana/Kriya & Basic Sitting Poses

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

Modules 6 to 10

Module 6:

Kundalini Class - Nabhi Kriya

Activate Solar Plexus

Power Mudra Bandha Sat Kriya

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

Module 7:

Kundalini Class - Nabhi Kriya for Prana

Apana Relaxation Sadhana

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

Module 8:

Kundalini Short Class - Strengthening the Aura

Mind & Meditation

Kundalini Meditation & Breath Technology

Practice Teaching

Kundalini Tantra Textbook Coursework

Elevate Your Mood :)

Module 9:

Kundalini Class - Stress Set for Adrenals & Kidneys

Western Anatomy & Physiology

Kundalini Meditation & Breath Technology

Practice Teach

Ajna Chakra

Kundalini Tantra Textbook Coursework

Module 10:

Kundalini Short Class - Surya Kriya

Vayus

The Navel Point

Kundalini Meditation & Breath Technology

Practice Teach

Mooladhara Chakra

Kundalini Tantra Textbook Coursework

Modules 11 to 15

Module 11:

Kundalini Class - Disease Resistance & Heart Helper

Koshas

Prana & Apana

Kundalini Meditation & Breath Technology

Practice Teach

Swadhistana Chakra

Kundalini Tantra Textbook Coursework

Module 12:

Kundalini Class - Exercise Set for the Kidneys

Anatomy & Injury Prevention

Kundalini Meditation & Breath Technology

Practice Teach

Manipura Chakra

Kundalini Tantra Textbook Coursework

Module 13:

Kundalini Class - Foundation for Infinity

Regaining Self Esteem

Kundalini Meditation & Breath Technology

Practice Teach

Anatomy of the Breath

Anahata Chakra

Kundalini Tantra Textbook Coursework

Module 14:

Kundalini Class - Healthy Bowel System

Philosophy of Yoga

Kundalini Meditation & Breath Technology

Practice Teach

Vishuddhi Chakra

Kundalini Tantra Textbook Coursework

Module 15:

Kundalini Class - Kriya for Disease Resistance

Spiritual Development

Kundalini Meditation & Breath Technology

The Yogic Power Nap

Practice Teach

Kundalini Tantra Textbook Coursework

Modules 16 to 20

Module 16:

Kundalini Full Sadhana Class - Kriya for Morning

Sadhana

Humanology

Kundalini Meditation & Breath Technology

Practice Teach

Sahasrara Chakra

Kundalini Tantra Textbook Coursework

Module 17:

Kundalini Class - Kriya to Prepare for Deep Meditation

Yogic Anatomy - The Ten Bodies

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra

Textbook Coursework

Meditation for Prosperity with Guru Jagat

Module 18:

Kundalini Class - Navel Adjustment Kriya

Relationship Between Kundalini Yoga & Sikh Dharma

Kundalini Yogi Lifestyle

Practice Teach

Kundalini Meditation & Breath Technology

Kundalini Tantra Textbook Coursework

Take Back Your Sovereignty with Guru Jagat

Module 19:

Kundalini Class - Magnetic Field & Heart Center

The Identity of a Kundalini Yoga Teacher

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

Module 20:

Kundalini Class - New Lungs & Circulation

Roles & Responsibilities in the Class Setting

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

Modules 21 to 25

Module 21:

Kundalini Class - Pituitary Gland Series

Roles & Responsibilities

Outside the Class Setting

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

Module 22:

Kundalini Class - Prana/Apana Balance

Meet the Challenges of Teaching Kundalini Yoga

Kundalini Meditation & Breath Technology

Practice Teach

Kundalini Tantra Textbook Coursework

Module 23:

Kundalini Class - Releasing Premenstrual Tension & Balancing Sexual Energy

Kundalini Postures

Kundalini Meditation & Breath Technology - End of Book!!

Practice Teach

Kundalini Tantra Textbook Coursework - Last Chapters!!

Module 24:

Kundalini Class - Transforming the Lower Triangle to the Higher Triangle

Form & Alignment

Practice Teach

Antar Naad Mudra & MeditationSweet Relations

Module 25:

Kundalini Class - Sat Kriya Workout

Practice Teach

Kirtan Kriya

Sex is Science

Write Your Final Class Plan & Submit for Approval

Modules 26 to 30

Module 26:

Kundalini Class - Wahe Guru Kriya

Practice Teach

Meditation - Divine Shield for Protection & Positivity

Creativity

Practice Your Final Class

Module 27:

Kundalini Class - Overcoming Negativity, Stress, & Anxiety

Meditation - Calm Heart Meditation

Practice Teach

Meditation

Quantum Destiny

Practice Your Final Class

Module 28:

Kundalini For ProsperityMeditation - Breath of Fire with Lion's Paw

Practice Teach

Meditation

Prosperity

Practice Your Final Class, Record It, & Watch It Back

Module 29:

Kundalini Class

Meditation - Ganapati

Kriya Meditation

Practice Teach

Meditation

Balanced Emotions

Record Your Final Class & SubmitSubmit Any Final Coursework

Module 30:

Kundalini Class

Receive Your 300hr Course Feedback

Closing Ceremonies

What You'll Get

What You'll Need

Required Textbooks

(most available on kindle)

1. Invincible Living -  Guru Jagat

2. Additional materials are provided via PDF in the course​

Additional Materials

~ Required Textbooks

~ Phone, Laptop, OR IPad

~ White yoga clothes 

~ White head wrap, scarf, or head covering

~ Yoga Mat

~ Yoga Block

~ Yoga Blanket

~ Notebooks with lined paper 

~ Journal for daily gratitude journaling and writing 

~ Writing instruments (pens/pencils)

​~ Highlighters

A Fully Accredited Program

FAQs

Answering your most common questions

Training begins as soon as you are ready once you register.

Pre-recorded with weekly Zoom check in calls.

Yes it is Yoga Alliance certified and is internationally recognized.

Books if you choose to purchase them.

Yes, we have an entire workshop dedicated to teaching students technology for recording classes and teaching online as well as in person.

We ask you to send us demonstration videos practicing and honing your skills in which we give you feedback on.

We have weekly check in calls in which you can cover course questions and ask your teachers questions. We are available by email 24/7 and have within 24 hour response time.

More of a lecture style with videos, reading, and course questions to help you integrate and embody what is learned.

A computer, laptop, ipad, or tablet. It is possible to take this course with a phone only. The teaching platform has an app.

More questions?