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This Key West solo private retreat is designed for anyone ready for true transformation and integration of mental and emotional suffering. If you are ready for a life shift and even if you've tried countless techniques and medications for years and still haven't found the healing and relief you're looking for, this retreat is for you! If you are in search of relief from anxiety, depression, trauma, stress, fatigue, overwhelm, just wanting to feel something again, a desire to reignite your life or wanting a spiritual experience then this retreat is for YOU!! Join Owner & Founder Jolie Wilson for 4 days and 3 nights of powerful healing modalities, sacred adventure, nature and pampering that all works synergistically to rebalance you body, mind and soul.
4 Days/3 nights accommodations in Key West with breakfasts included
Bike Rental
2 three hour private & personalized healing sessions of your choice from our extensive list of life changing and transformative sessions designed for healing anxiety & depression
A 90 Minute Massage at Prana Spa
Unlimited Yoga Classes with our partnering yoga studios
Complimentary enrollment into our anxiety & depression relief online course
Ongoing support throughout your retreat
Locals tips on best places to visit and see
Extra nights and private sessions can be added
Pick up and Drop off to Key West airport
4 Days/3 nights upgraded accommodations in Key West with breakfasts included
Bike Rental
2 three hour private & personalized healing sessions of your choice from our extensive list of life changing and transformative sessions designed for healing anxiety & depression
The Decadence 3 Hour Massage Experience - Experience the best services our spa has to offer from head to toe. Begin with our Ultimate Foot Treatment while sipping a glass of Prosecco or herbal tea. Afterwards experience a full-body scrub and aromatherapy of your choice with a 60 minute Massage. Rejuvenate with a customized facial and escape with our Ancient Shirodhara warm-oil scalp treatment, leaving you feeling completely decadent
One water excursion: Dolphin Watch, Snorkeling, Parasailing, or Sunset Cruise
Unlimited Yoga Classes with our partnering yoga studios
3 Counselings Sessions with Catherine a Human Design, Emotional Support, & Mindset Coach
Complimentary enrollment into our anxiety & depression relief online course
Ongoing support throughout your retreat
Locals tips on best places to dine & visit
Extra nights and private sessions can be added
Most of our guests experience a transformation of body, mind, and spirit as our Key West Anxiety & Depression Relief Retreat offers much more than simply yoga and meditation. This is an opportunity for you to shift your life through transformational private sessions, meditation journeys, and more. Go beyond the unconscious limitations that are set upon you throughout your life and free yourself to walk a path of truly elevated consciousness.
Throughout your retreat, which actively raises intuition and works to integrate wellbeing and infinite potential, guests often experience healings, the release of past traumas. We would love for you to visit our soul-soothing islands for a personalized retreat. Your Key West retreat is a personalized solo experience that we additionally customize and tailor to your specific needs and desires.
During your time in Key West, you will be personally working with Full Circle Wellness LLC Owner and Founder Jolie Wilson. With over 21 years of experience in yoga, meditation, healing modalities, and intuitive arts, Jolie excels in meeting people right where they are and guiding them into expansion, wellness, joy, and an empowered life regardless of ability or past traumas. The peace and tranquility of our islands facilitate deep healing alongside your highly trained facilitator and massage therapists.
For your private sessions, you will choose any 2 of the following one-hour sessions, included in your retreat:
IN PERSON EVALUATION - 30min
OSHO SHAKING MEDITATION - 30min
NERVOUS SYSTEM RECHARGE – Specific movements exercises and breath-work designed to release trauma and old energy - 30min
TRAUMA RELEASE EXERCISES - 30min
HEALING HYPNOTIC MEDITATION – 30min
ONWARD - What to do at home - 30min
IN PERSON EVELUATION - 15min
NERVOUS SYSTEM RECHARGE – Specific movements exercises and breath-work designed to release trauma and old energy - 30min
YIN/RESTORATIVE YOGA - Yoga infused with aromatherapy and therapeutic pressure point adjustments – 45min
HYPNOTIC MEDITATION – Personal Energy Cleansing – 30min
SOUND HEALING & REIKI – Crystal Bowls & Tibetan Bowls and Reiki- 30min
THE POWER OF AFFIRMATIONS - 30min
(This can be specific to anything you want to manifest for example better health, a romantic partner, a new career, more financial abundance, family healing, weight loss, freedom from addiction, ect.)
MANIFESTATION - The Art of Manifestation Techniques, Quantum Physics & Writing Your Affirmations/Intentions – 90min
HYPNOTIC MEDITATION - Your Intentional New Chapter – 30min
TAROT CARD READING - Gain insight into past and present for a most powerful future outlook - 45min
ONWARD - What to do at home after this retreat - 15min
NERVOUS SYSTEM RECHARGE – Specific movements exercises and breath-work designed to release trauma and old energy - 30min
TRAUMA RELEASE EXERCISES - 30min
YOGA NIDRA - powerful healing body scan meditation, 20 minutes is equal to 2-3 hours REM sleep and is very powerful in healing - 60min
ONWARD - What to do at home after this retreat - 60min
NERVOUS SYSTEM RECHARGE – Specific movements exercises and breath-work designed to release trauma and old energy - 45min
OSHO SHAKING MEDITATION & TRAUMA RELEASE - 45min
MANIFESTATION - The Art of Manifestation Techniques & Writing Your Intentions – 60min
HYPNOTIC MEDITATION - Releasing the Inner Saboteur - 30min
If you are flying in the most convenient airport is Key West International Airport (EYW). Other options are Miami International (MIA) or Ft. Lauderdale/Hollywood International
(FLL) then booking the Keys Shuttle from either airport or renting a car, about a 3-4 hour ride down the Keys.
Stay in a beautiful Key West Bed & Breakfast all walking and biking distance to our local partnering yoga studio, beaches, art, culture, historical sites, theatre, restaurants nightlife, and more.
Key West, the southernmost location in the continental United States, offers a tropical blend of azure waters, exotic foliage, four-star restaurants, to suit all and with a history of some notorious and notable figures. Visitors are drawn to the southern charm and Caribbean flavor of this laid-back island nation called the Conch Republic. Since its founding in 1822, Key West became the adopted homes to many from pirates to poets and political pundits. The city carries the creative torch of such former residents as Ernest Hemingway, Tennessee Williams and past presidents. Must stops for tourists include viewing the treasures from shipwrecks, discovering the haunts of their literary heroes, and marveling at the Victorian architecture and lush, colorful gardens where heads of state frequented. Key West also offers sun-drenched hospitality and entertainment from delicious island cuisine to delightful shopping and spectacular events including nightly sunset celebrations and sea adventures. You'll discover why President Harry Truman, relaxing in his Winter White House, once wrote: "I've a notion to move the capital to Key West and just stay."
Day 1
Arrival Day airport rental car pick up or arranged pick up at the airport
Arrive & settle in, take a relaxing stroll on the beach to watch the sunset and/or dine out and enjoy the thriving restaurant and music scene of Key West.
Star Gaze, Explore the Town, Take a Night Dip in Pool or Ocean
DAY 2
Light Breakfast at your B & B
Morning Optional Yoga Class
Afternoon 3 Hour Workshop Session
Water Adventure & Massage Options
Evening Optional Yoga Class
DAY 3
Light Breakfast at your B & B
Morning Optional Yoga class
Afternoon 3 Hour Private Session
Water Adventure & Massage Options
Evening Optional Yoga Class
DAY 4
Departure Day
Light Breakfast at your B & B
Morning Optional Yoga Class
Jolie Wilson
Having studied and practiced yoga, meditation, and intuitive arts for over 21 years, Jolie believes these practices are the greatest gifts we can give ourselves and others. As a certified yoga teacher of 7 different yogic practices, owner of Full Circle Yoga School, owner of Luxe Life Retreats, transformation facilitator, a certified paddle board yoga instructor, Reiki Level II practitioner, and teacher of kids yoga and meditation classes, she is ever delving deeper into these passions. As a mother of four and woman who found herself embarking on a journey a bit different than expected, Jolie took a deeper turn toward these practices in 2009 when she needed healing from depression, trauma, anxiety, panic attacks and at the time what felt like a broken life.
Through consciousness raising, present moment awareness, treating our body as a temple, and living life as a moving meditation Jolie teaches that when we start living from our divine essence, we remember who we are and in this creation of space within ourselves we reclaim our power and infinite ability to manifest our dreams. Jolie has experienced and been witness to many "miracles" that the rational mind can not explain. She does not believe in limits, boundaries, or the finite and through that awareness she lives a magical life beyond what most people consider ordinary reality. In addition to nurturing our soul and spirit, our physical body is the temple. Keeping it strong and healthy is vital to an enlightened life. As a channel and intuit Jolie utilizes her clairvoyant abilities in a symbiotic way to offer sessions that work to integrate past traumas and emotional disturbances. Being of service to others and aiding them in healing their lives, improving their health, and living authentically is Jolie's life’s purpose. May all of your days be filled with infinite love, grace, beauty, and bliss! May you know you are powerful beyond measure. May you be free. Namaste.
What People are Saying
"I completed a 4-day retreat with Full Circle Wellness Retreats in Key West. It was a wonderful experience. From the initial planning stages through to attendance, Jolie and staff were incredibly responsive and lovely. I was delighted by the personal attention I received. I appreciated having different lodging options (I went B&B). During the retreat, there were many yoga classes available throughout the day. I was able to attend 3 classes a day and still have time to partake in some..attractions and beach time. The once-a-day personal sessions were amazing. There were so many options that I found it hard to choose among them all. Each practitioner was skilled in her field and each session was amazing. Everyone I interacted with during the retreat was warm and welcoming. I came away from the retreat feeling renewed and blessed. I recommend Full Circle Yoga School retreats whole-heartedly."
Deb Rae
What People are Saying
"We had a wonderful long weekend retreat full of yoga, meditation, and beach. The instructors are truly insightful and soulful healers who went out of their way to assist us. We will definitely be back. Thank you!"
Christine G.
What people are saying
"We are back in Miami. Thank you so much for everything. The ladies, my co workers, all said that this was the best weekend of their lives. They all look like different people;) Everything was great! I can't wait to return!"
Jason
What People are Saying
"I had more physical, mental, emotional, and spiritual healing during a two week retreat than I accomplished with doctors, counselors, and the slew of healthcare professionals in years. I would go again in a heartbeat."
Dustin
Choose your preferred package and checkout through our site to book!
Relief Retreat Essential Package $3999 for one, $4699 for two
Relief Retreat Luxury Package $6299 for one, $6999 for two
(Discounts for FCYS alumni & those enrolled in one of our online trainings)
Payment plans are available.
Send us an email to info@fullcircleyogaschool.com, use our contact from, or try our live chat!
