
Love Month Saleπ Enjoy 10β60% Off on Online Sessions
Love Month Saleπ Enjoy 10β60% Off on Online Sessions
This is an advanced kriya, it is recommend you warm up first and move slowly in and out of the postures.
Take this class.(For me personally holding wheel and bow for minutes each is painful and possibly even dangerous. Please modify with bridge pose and as you need. Remember, nothing should feel painful or forced.)
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