1. Briefly Describe Agni.

 

2. What is Ojas?

 

3. What is Rasa?

 

4. What are the Gunas and describe their attributes?

 

5. Why is it important to eat seasonally?

 

6. Which kind of diet is proven to be the healthiest? Briefly explain why?

 

7. List some key components to living a Yogic Lifestyle.