Read The Key Muscles of Yoga pages 20-47 

Anatomy questions:

1. List the different hip movements and give short description of each.
2. What is the Psoas in charge of?
3. List 3 facts about the Gluteus.
4. List 2 Functions of the Tensor Fascia Lata.
5. What are the muscles that make up your adductors?
6. What muscles make up the quadricep
7. What are the antagonist and synergist muscles of the hamstring?