Full Moon Sale πŸ’» Enjoy 10–60% Off on Online Sessions

0

Your Cart is Empty

coursework - self study

 Coursework:

Read:

 

Chapter 3 Teaching Yoga & highlight important topics.

 

Answer from Chapter 3:

  1. What is subtle energy?
  2. What are the Koshas or five sheaths. Draw a picture (google this).
  3. What is the causal body? 
  4. List and describe the Prana Vayus 
  5. What are nadis?
  6. What is the major Nadi line?
  7. What is the feminine Nadi?
  8. What is the masculine Nadi?
  9. Draw a picture of the Sushumna, Ida, and Pingala
  10. What are bandas? 
  11. What are Chakras? 
  12. Please list and briefly explain the 3 Doshas..
  13. What are the three gunas? List and briefly describe. 
  14. As a teacher how can you highlight subtle energy in classes?