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coursework - self study

 Coursework:

Read Chapter 6 Teaching Yoga.

 

Answer:

  1. In teaching who is in front of you section what are some techniques that you can properly assess your students?
  2. What are a few important points from the Voice and Language Section?
  3. From Basic Elements of Asana Practice briefly summarize what the following mean..being present, relaxing, breathing, foundation, Aligning into balanced integration, Energetic awareness, Vinyasa.
  4. From Instructing Asanas section briefly summarize positioning and demonstration, transitioning into asanas, refining asanas, pacing and holding asanas, transitioning out of asanas, the integration of asanas.
  5. What are the 7 qualities of touch as they relate to the General Principles in Giving Physical Cues and Adjustments section. 
  6. What is the difference between a modification and variation? 
  7. According to BKS Iyengar what is a prop?
  8. What are the Limbs of Yoga? ~Sanskrit, English
  9. List the Yamas & Niyamas~Sanskrit, English

What is a Sankulpa?