Read pages 16-23
 

Where is the pranic center?
 

What is pranic charge?
 

What does the eighth vertebra control according to yogic science?
 

What is pranic power?
 

What is the pranic nerve? What does it do?
 

Practice Praanpathi Namo Namo Meditation along with the video. (skip to minute 7 if you are in a hurry)
 

Write about your experience in practice.