Lots of practices, tips and tools have been offered in this course. Ultimately its up to you to cultivate a personal channeling practice.
Ask yourself these questions:
How many times a week can I can commit to practicing?
How much time can I dedicate towards those practices, think minutes or up to 30 minutes or more.
What do I want to receive through these practices?
Write out your own list of procedures for channeling. Visit past modules if need be.
DO A PRACTICE!!
How did it feel?
Do you need to adjust the time or procedure?