October 15, 2022 3 min read
Massage is an excellent tool that helps relieve the tension in the muscles and brings an overall positive change to both your body and mind. In the past, this service was considered a luxury, offered only in the most exclusive spa centers and hotels. Nowadays, it is available to anyone, at any time.
If you are one of those people who need a healing massage, then you have come to the right place. Today you will learn all about the benefits that come with a good treatment session, as well as discover the most popular types!
Massage is the generally accepted term for the process of a therapist pressing onto the skin, rubbing, and manipulating it – including the ligaments, tendons, and muscles. It is more colloquially known as a “rub down.” The massage can either be with light pressure or with deep pressure. Depending on your preference, there are many different types out there. Some of them include the following:
Healing massage is in short, any form of massage that focuses on making your body feel better. Since this treatment is considered to be an important part of medicine, naturally, it comes with plenty of benefits. If you are wondering what advantages come with having a regular ‘rub down’, below you will find a helpful list of the positives of this service -
Even though scientists and other great minds are still conducting ongoing research into the above points, it has been noticed that frequent massage therapy also helps with:
Are you ready for healing massage? How about a full healing weekend? Check out our retreats for a full basket of our wellness offerings!
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