200 Hour Hatha Vinyasa Yoga Teacher Training | Online Course

Become an Accredited Yoga Instructor

This 200 Hour Hatha Vinyasa Yoga Alliance Teacher Certification course is for anyone wanting to learn how to teach yoga in a confident, knowledgeable, and empowered way, as well as for students who would like to simply deepen their Yoga practice with hands-on training in adjustments, alignment, sequence-planning, philosophy, and history. This is an in-depth course that goes above and beyond what is required to be certified to teach, and is created for all those who are interested in changing their lives and in delving deeper into truth, health, and healing. This course is a training that fuses mind, body, soul.

Upon completion of the course, students will receive certification and a 200hr Yoga Alliance certificate through Full Circle Yoga School a Registered Yoga School (RYS).

Please message us for longer term payment plans.

Benefits


What You'll Learn

Basic Elements of Asana Practice

~Instructing Asana

~General Principles in Physical Cues & Adjustments

~Modifications

~Variations & Props

~The Five Sheaths

~Prana

~Nadis

~Chakras

~Gunas

~Doshas

~Subtle Energy

~Creating Space for Self-Transformation

~The Physical Setting

~Archetypes & Mythology

~Hatha

~Seat of the Teacher

~Yoga’s Journey to the West

~Yoga Styles

~Bandhas

~Vedas

~Upanishads

~Bhagavad Gita

~Yoga Sutras

~Tantra

~Creating Happy Space

~Space for Healing

~Holding Integrated Space

~Voice & Language

~Popular Hatha Sequences & Creating your class

~New to Yoga

~Working with Injuries

~Working with Depression

~Cultivating Abundance

~Preserving Abundance

~Teaching Opportunities & Remuneration

~YTT & Certs

~Path of the Teacher

Teaching Hatha / Vinyasa Yoga

This 200hr Yoga Alliance registered course will profoundly expand your knowledge while deepening your practice of VINYASA & HATHA YOGA.

The Course will also include the following:

~Classroom Set up & Orientation

~Class Levels & Prerequisites

~Class Etiquette

~Waking up the Spiritual Environment

~Apprenticing

~Business of Yoga

~Regulation of the Profession

~Teaching who is in front of you

~Teaching Meditation

~Guided Meditation Techniques

~When to Meditate

~Meditating Amid Flow of Body & Breath

~Principles of Sequencing

~Basic Arc & Structure of Class

~Sequencing within Asana Families

~Planning Specific Classes

~Chakra Model of Sequencing

~Teaching in Alternative Settings

~Working with Pregnant Students

~Working with Injuries

~Working with Depression

~Graduate with the skills and confidence ready to teach immediately after graduation

~21 ninety minute Hatha/Vinyasa practices​

~​21 meditations for healing, growth, self discovery, and empowerment ​

~Carefully curated modules, videos, and lessons

~7 days of chakra balancing using yoga, meditation, mantra, and music 

What You'll Need

Required Textbooks

(most available on kindle)

1.Teaching Yoga: Essential Foundations and Techniques by Mark Stephens​

2.Yoga Toolbox for Teachers and Students, 3rd Edition

​3. The Key Muscles of Yoga Anatomy Book byRay Long

Additional Materials

~ Required Textbooks

~ Phone, Laptop, OR IPad​

~ Yoga Mat

~ Yoga Block

~ Yoga Blanket

~ Notebooks with lined paper 

~ Journal for writing and collecting quotes and things 

~ Writing instruments (pens/pencils)

​~ Highlighters

A Fully Accredited Program

FAQs

Answering your most common questions

Training begins as soon as you are ready once you register.

Pre-recorded with weekly Zoom check in calls.

Yes it is Yoga Alliance certified and is internationally recognized.

Books if you choose to purchase them.

Yes, we have an entire workshop dedicated to teaching students technology for recording classes and teaching online as well as in person.

We ask you to send us demonstration videos practicing and honing your skills in which we give you feedback on.

We have weekly check in calls in which you can cover course questions and ask your teachers questions. We are available by email 24/7 and have within 24 hour response time.

More of a lecture style with videos, reading, and course questions to help you integrate and embody what is learned.

A computer, laptop, ipad, or tablet. It is possible to take this course with a phone only. The teaching platform has an app.

More questions?