Cocoa Beach 200hr YTT Dates 2020
200 Hour Yoga Teacher Training
Spiritually & Mystically Infused Yoga School
Training Cocoa Beach florida
This course is open to anyone interested in using yoga as a tool to uncover deep truth, well-being, and healing. Our 200 hour yoga teacher training is a transformative, in-depth experience that exceeds certification requirements by fusing mind, body, and soul.
A Modern, Mystical Approach
Teaching in the traditional yogic methodology, we view yoga as a lifestyle, a science, and an art. Our course combines modern yoga practices with the colorful histories, traditions, and philosophies of the past.
A yoga teacher training with Full Circle Yoga School can deepen your understanding of Prana (life-force energy), energetic healing, spirituality, crystals, and essential oils. These elements are woven into practical and scientific courses on anatomy, sequencing, and breath — all in an inclusive and accepting atmosphere.
Finding Your True Path
Our training doesn’t stop at a certificate. We’re committed to helping you grow and expand deeply on a personal level, so you can fully express yourself in every moment. Ceremonies, mantras, and rituals will guide you towards deep personal healing throughout your training.
Many students experience rejuvenation from past experiences, detachment from emotional energies and a deep shifting of priorities. You will leave this yoga teacher training feeling expanded and empowered as an individual.
Immersion in the Yogic Lifestyle
True yogic living teaches us to expand our consciousness and live a higher vibrational experience filled with beauty, presence, grace, and bliss. Abstaining from alcohol and coffee, detoxing from digital devices, and eating a whole, vegetarian diet are just a few yogic practices we encourage students to follow during training. These small shifts can ignite enormous transformations that provide balance, peace, and wisdom on and off the mat.
Yoga Teacher Training Highlights:
Graduate with the skills, confidence, and experience to teach yoga immediately
Daily morning 75min Hatha/Vinyasa practice
Daily meditations for healing, growth, self discovery, and empowerment
7 days of chakra balancing using yoga, meditation, mantra, and music
Meet and greet intention setting ceremony
Spiritual ceremonies for releasing the old and starting anew
Beach graduation ceremony (weather permitting)
Sample Daily Schedule
6:00-7:30am Daily Morning Yoga Practice, Hatha/Vinyasa Infused with Pranayama, Mudra, Mantra or Seed Sounds, Essential Oil, Specific Chakra Balancing
7:30-8:00am BREAKFAST BREAK
8:00-9:00 Homework Review, Chakra Review, 8 Limbs discussion-
9:00-11:00 Workshops Asana Lab
11:00-1:00 Practice Teach/ Pranayama Practice
2:00-2:30 Chakra Infused Meditation, Guided Pranayama and Shavasana
6:00-6:30pm SNACK BREAK
6:30-8:00pm Evening Asana Closing Circle, Satsang, or Event
Arrival is the day prior to day one of your 15 day training, Departure is day after your final 15 full days of training. Graduation is on the morning of your departure day after your 15 full days of training. You will be finished and free to go by 11am Eastern Standard Time.
* Homework is nightly consisting short writing assignments that compliment your studies, readings, and working on class sequencing based on that day's asana learning. we send you these short exercises as soon as you enroll so you can complete prior to training if you wish.
Workshop Topics During Yoga Teacher Training
What is Yoga-An Exploration Of It's Ancient Roots, Yoga Sutras Of Patanjali-Exploring The 8 Limbs of Yoga, Pranayama-Breath Is Life, Nourishing Your Yoga Practice, Prana Nadis & Subtle Energy-Exploring The Energy Body, Koshas-The Five Sheaths/Five Layers Of Consciousness, Bandas-Benefits & Uses, The Chakra System-The Wheels Of Life, Meditation-Techniques, Styles, & Cultivating A Home Practice, Mantras-What Are They & How To Use Them To Invoke Magic, Mudras-What Are They & Adding Intention To Your Practice, Doshas - What Is Your Dosha, What Does It Mean, How To Implement, Journey Through the Chakras, Yoga Mythology & Archetypes-Adding Richness Of Story To Your Practice, Yogic Diet & Lifestyle, Manifestation & The Art Of Abundance, Crystals & Essential Oils-Benefits/Uses On And Off The Mat, Energetic Alignment For Yoga Asana, Trauma-Healing Yourself & Guiding Others On And Off The Mat, Anatomy 1, 2, 3, Business of Yoga, Hands On Adjustments, Effective Cuing, Basic Arc & Structure of a Yoga Class, Chakra Balancing
Asana Labs During Training
Warm ups, Sun Salutations, Standing Postures, Stabilization Postures, Hip Openers, Twists, Backbends, Lateral Bends, Forward Bends, Balancing Postures, Inversions, Chaturanga, Arm Balances
Cocoa Beach Teachers and Facilitators
Lead Facilitator - Jackie Gladney E-RYT 500
Co - Facilitators - Summer Cowhig, Dode Devore
"To my dear Teachers, THANK YOU! For guiding me through training, creating a safe and loving space for me to transform and opening your life journey to include me. I hope this message conveys my gratitude and love for you. I am journeying forth with a deeper yoga practice, a new skill set, limitless abundance, and unconditional love." ~Mallory Jean
Travel and Lodging Cocoa Beach
Nestled between the ocean and the banana river, our yoga teacher training house is a slice of paradise. This bright, beachy house is complete with wifi, a full kitchen, an outdoor shower, a private backyard, two full bathrooms, and a washer and dryer. We designed this space to reflect the seven chakras, offering protection and positive energy to all who enter.
Students should fly into Orlando International Airport (MCO) or Melbourne (MLB). Affordable shuttle options from Orlando include:
Optional Meal Plan
The Full Circle Yoga School meal plan is lovingly prepared by Dode Devore. Passionate about the healing power of food, Dode applies her background in life sciences, nutrition, and Ayurveda to create a wholesome menu that delights and inspires. Our Vegan plant-based meals are Sattvic, aligned with Ayurvedic seasonal recommendations and designed to build Ojas, balance Chakras, and energize the body.
The meal plan starts day one of training and includes breakfast on the morning of graduation day.
Breakfast and Lunch $499
Breakfast, Lunch, and Dinner $699
Preparing For Your Yoga Teacher Training
Your yoga teacher training is a transformative experience — it’s important to be prepared!
Teaching Yoga: Essential Foundations and Techniques by Mark Stephens
Yoga Toolbox for Teachers and Students, 3rd Edition
Key Muscles by Ray Long MD
Nightly homework consists of reading and writing assignments, which we will send to you after enrollment. We highly recommend completing all homework prior to training, as you will also be tasked with class sequencing homework each day. Additional textbooks may be required; your facilitator will clarify.
~ Teaching Yoga Required Textbook
~ Yoga Toolbox for Teachers and Students, 3rd Edition
~ Key Muscles by Ray Long MD
~ Yoga Mat
~ Notebook with lined paper, 2 is recommended
~ Journal for writing and collecting quotes and things
~ Writing instruments (pens/pencils)
~ Large reusable water bottle
~ Hand Sanitizer
~ Yoga Clothes
~ Beach Attire
~ Bath Towel
~ Beach Towel
~ Natural Sunscreen -with no chemicals, it isn't healthy and destroys our oceans and reefs
~ Bug Spray - all natural only- we do have this available for purchase in studio
~ ALL WHITE GRADUATION OUTFIT