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 200 Hour Kundalini 
 Yoga Teacher Training 
Cocoa Beach Florida

About

Spiritually & Mystically Infused

This Yoga Alliance-certified course is open to anyone interested in using yoga as a tool to uncover deep truth, well-being, and healing. Taking a 200 hour Kundalini yoga teacher training with Full Circle Yoga School promotes transformation of mind, body, and soul.

Dates

Kundalini Yoga Class


August 3-23 2022
November 1-21 2022

 

WHAT OUR STUDENTS ARE SAYING

Completing my 200 hour Yoga teacher training with Full Circle Yoga School was a wonderful decision. From the first day I felt supported, encouraged, and inspired. The teachers, from all over the world, were all so engaging and in love with the information they were sharing. The program was thorough and comprehensive, and all of the materials are amazing resources that I can access at any time. The program covered so many topics, really preparing me to teach and also encouraging me to dive further into topics I never would have been exposed to otherwise. Through this training I've grown physically, emotionally and spiritually. I would love to do other trainings with this school in the future and would definitely recommend it to others! ~ JB - Yoga Alliance Review

—  Name, Title

Spiritual and Mystical Lifestyle

​Teaching in the traditional yogic methodology, we view yoga as a lifestyle, a science, and an art. Our course combines Kundalini Yoga as taught by Yogi Bhajan with modern mystical yoga practices with the colorful histories, traditions, and philosophies of the past. 

 

A yoga teacher training with Full Circle Yoga School can deepen your understanding of Prana (life-force energy), energetic healing, spirituality, crystals, and essential oils. These elements are woven into practical and scientific courses on kriyas, anatomy, sequencing, meditations, and breath — all in an inclusive and accepting atmosphere.

Deep Personal Healing

Our training doesn’t stop at a certificate. We’re committed to helping you grow and expand deeply on a personal level, so you can fully express yourself in every moment. 

 

Many students experience rejuvenation from past experiences, detachment from emotional energies and a deep shifting of priorities. You will graduate from this yoga teacher training feeling expanded and empowered as an individual. 

Immersion in Conscious Living

True yogic living teaches us to expand our consciousness and live a higher vibrational experience filled with beauty, presence, grace, and bliss. Abstaining from alcohol and coffee and eating a whole, vegetarian diet are just a few yogic practices we encourage students to follow during their online training. These small shifts can ignite enormous transformations in your home life that provide balance, peace, and wisdom on and off the mat.

 

Upon completion of the course, students will receive certification and a 200hr Yoga Alliance certificate through Full Circle Yoga School a Registered Yoga School (RYS).

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Schedule

Here's What To Expect During Your 200 Kundalini Yoga Teacher Training

21 Days of instruction


6:30-8am Morning Sadhana
8-9 Breakfast
9-12 Philosophy Lessons
12-1:30 Lunch
1:30-5:30 Textbook, Labs, Practice Teach
Kundalini Tantra Textbook Coursework, Anatomy, Kriya Labs, Practice Teach
5:30 Day End

 

Full Circle Yoga School
 

During This Course You'll Get

This 200hr Yoga Alliance registered course will profoundly expand your knowledge while deepening your practice of Kundalini Yoga. You can expect the following...

 

E-RYT 500 trained teachers​

Yoga Alliance certified​

Traditional Kundalini Yoga with modern mystical infusions

Boost your immune system

Super Charge your energy levels​

Lose weight & Tone Up

Elevate your mood & Life

Additional Needed Materials

~ Required Textbooks

~ Phone, Laptop, OR IPad

 

~ White yoga clothes

 

~ White head wrap, scarf, or head covering

 

~ Yoga Mat

 

~ Yoga Block

 

~ Yoga Blanket

 

~ Notebooks with lined paper 

 

~ Journal for daily gratitude journaling and writing 

~ Writing instruments (pens/pencils)

 

​~ Highlighters

Yoga Mat and Straps

Required Textbooks

(most available on kindle)

1. Invincible Living -  Guru Jagat

 

2. Kundalini Tantra by Swami Satyananda Saraswati

 

3. Praana Praanee Praanayam by Yogi Bhajan

Pile Of Books

Curriculum

Welcome


Welcome from School Owner Jolie Wilson About the Instructor Graduation Requirements




Days 1-3


Kundalini Short Class - Invoke the Wealth of the Universe Abundance Kriya Kundalini Yogic Diet Guidelines For Preparing Food, Healthful Digestion, & Elimination OSHO Kundalini Shaking Meditation Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Kundalini Short Class - Awakening Your Ten Bodies Foods For Health & Healing, Recipes The Roots & History of Kundalini Yoga Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework Exploring Emotional Pain in the Body with Jolie ----------------------- Kundalini Short Class - Basic Spinal Energizer Series The Golden Chain, The Spiritual Teacher Components of Teaching a Kundalini Yoga Class Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Kundalini Class - Flexibility & The Spine Tuning In & Tuning Out to Begin & End Class Sound & Mantra Guru Guru Waheguru Mantra Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Kundalini Class - Kriya For Elevation Fusion Class with Hatha/Vinyasa Breath/Pranayam Asana/Kriya & Basic Sitting Poses Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework




Days 4-6


Kundalini Class - Nabhi Kriya, Activate Solar Plexus Power Mudra Bandha Sat Kriya Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Kundalini Class - Nabhi Kriya for Prana-Apana Relaxation Sadhana Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Kundalini Short Class - Strengthening the Aura Mind & Meditation Kundalini Meditation & Breath Technology Practice Teaching Kundalini Tantra Textbook Coursework Elevate Your Mood :) ----------------------- Kundalini Class - Stress Set for Adrenals & Kidneys Western Anatomy & Physiology Kundalini Meditation & Breath Technology Practice Teach Ajna Chakra Kundalini Tantra Textbook Coursework ----------------------- Kundalini Short Class - Surya Kriya Vayus The Navel Point Kundalini Meditation & Breath Technology Practice Teach Mooladhara Chakra Kundalini Tantra Textbook Coursework




Days 7-9


Kundalini Class - Disease Resistance & Heart Helper Koshas Prana & Apana Kundalini Meditation & Breath Technology Practice Teach Swadhistana Chakra Kundalini Tantra Textbook Coursework ----------------------- Kundalini Class - Exercise Set for the Kidneys Anatomy & Injury Prevention Kundalini Meditation & Breath Technology Practice Teach Manipura Chakra Kundalini Tantra Textbook Coursework ----------------------- Kundalini Class - Foundation for Infinity Regaining Self Esteem Kundalini Meditation & Breath Technology Practice Teach Anatomy of the Breath Anahata Chakra Kundalini Tantra Textbook Coursework ----------------------- Kundalini Class - Healthy Bowel System Philosophy of Yoga Kundalini Meditation & Breath Technology Practice Teach Vishuddhi Chakra Kundalini Tantra Textbook Coursework ----------------------- Kundalini Class - Kriya for Disease Resistance Spiritual Development Kundalini Meditation & Breath Technology The Yogic Power Nap Practice Teach Kundalini Tantra Textbook Coursework




Days 10-12


Kundalini Full Sadhana Class - Kriya for Morning Sadhana Humanology Kundalini Meditation & Breath Technology Practice Teach Sahasrara Chakra Kundalini Tantra Textbook Coursework ----------------------- Kundalini Class - Kriya to Prepare for Deep Meditation Yogic Anatomy - The Ten Bodies Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework Meditation for Prosperity with Guru Jagat ----------------------- Kundalini Class - Navel Adjustment Kriya Relationship Between Kundalini Yoga & Sikh Dharma Kundalini Yogi Lifestyle Practice Teach Kundalini Meditation & Breath Technology Kundalini Tantra Textbook Coursework Take Back Your Sovereignty with Guru Jagat ----------------------- Kundalini Class - Magnetic Field & Heart Center The Identity of a Kundalini Yoga Teacher Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Kundalini Class - New Lungs & Circulation Roles & Responsibilities in the Class Setting Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework




Days 12-16


Kundalini Class - Pituitary Gland Series Roles & Responsibilities Outside the Class Setting Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Kundalini Class - Prana/Apana Balance Meet the Challenges of Teaching Kundalini Yoga Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Kundalini Class - Releasing Premenstrual Tension & Balancing Sexual Energy Kundalini Postures Kundalini Meditation & Breath Technology - End of Book!! Practice Teach Kundalini Tantra Textbook Coursework - Last Chapters!! ----------------------- Kundalini Class - Transforming the Lower Triangle to the Higher Triangle Form & Alignment Practice Teach Antar Naad Mudra & Meditation Sweet Relations ----------------------- Kundalini Class - Sat Kriya Workout Practice Teach Kirtan Kriya Sex is Science Write Your Final Class Plan & Submit for Approval