200 Hour Online Yoga Teacher Training
Yoga Alliance Certified
About
Spiritually & Mystically Infused
This Yoga Alliance-certified course is open to anyone interested in using yoga as a tool to uncover deep truth, well-being, and healing. Taking a 200 hour online yoga teacher training with Full Circle Yoga School promotes transformation of mind, body, and soul. Get your yoga certification online.
WHAT OUR STUDENTS ARE SAYING
"I've just finished my Module 2 and I just wanted to say WOW, it was a lot, but I've just learned so much in those 2, it's amazing how I've managed to nearly get more information about things in those 2 modules than the entire 200 YTT course I did in Thailand with another school, it's just so detailed and the powerpoint presentations are amazing, the audios and the videos, just the whole content is spot on, teachers are available anytime, the whatsapp group chat always gets answered within minutes and it's just nice to know that the online training is not just online, it feels still very personal and is so authentic. I'm so glad this opportunity has opened up for me and I'm just super thankful and grateful to have the opportunity to learn from so many teachers, each on their own is so special in their personality and energetic level. Thank you so much for having me and teaching me all the things, which are also super important to hear for me in my personal life situation. Thank you. Thank you. Thank you."
~ Denise
— Name, Title
Spiritual and Mystical Lifestyle
Teaching in the traditional yogic methodology, we view yoga as a lifestyle, a science, and an art. Our course combines modern yoga practices with the colorful histories, traditions, and philosophies of the past.
A yoga teacher training with Full Circle Yoga School can deepen your understanding of Prana (life-force energy), energetic healing, spirituality, crystals, and essential oils. These elements are woven into practical and scientific courses on anatomy, sequencing, and breath — all in an inclusive and accepting atmosphere.
Deep Personal Healing
Our training doesn’t stop at a certificate. We’re committed to helping you grow and expand deeply on a personal level, so you can fully express yourself in every moment.
Many students experience rejuvenation from past experiences, detachment from emotional energies and a deep shifting of priorities. You will graduate from this yoga teacher training feeling expanded and empowered as an individual.
Immersion in Conscious Living
True yogic living teaches us to expand our consciousness and live a higher vibrational experience filled with beauty, presence, grace, and bliss. Abstaining from alcohol and coffee and eating a whole, vegetarian diet are just a few yogic practices we encourage students to follow during their online training. These small shifts can ignite enormous transformations in your home life that provide balance, peace, and wisdom on and off the mat.
Upon completion of the course, students will receive certification and a 200hr Yoga Alliance certificate through Full Circle Yoga School a Registered Yoga School (RYS).
Schedule
Here's What To Expect During Our Online Yoga Teacher Training
Enrollment is OPEN for this course as a certified Yoga Alliance 200hr training through at least all of 2021. Start date is as soon as you're ready once you register.
This course consists of 21 modules. You can complete one module per day taking 21 days to complete or work at your own pace.
Work at Your Own Pace
Regardless of the pace you choose to complete there will be weekly zoom group calls to connect, discuss, and cover course questions.
During This Course You'll Learn
This 200hr Yoga Alliance registered course will profoundly expand your knowledge while deepening your practice of VINYASA & HATHA YOGA. Beyond you can expect the following...
Philosophy
Asana
Classroom Set up & Orientation
Class Levels & Prerequisites
Class Etiquette
Waking up the Spiritual Environment
Apprenticing
Business of Yoga
Regulation of the Profession
Teaching who is in front of you
Teaching Meditation
Guided Meditation Techniques
When to Meditate
Meditating Amid Flow of Body & Breath
Principles of Sequencing
Basic Arc & Structure of Class
Sequencing within Asana Families
Planning Specific Classes
Chakra Model of Sequencing
Teaching in Alternative Settings
Working with Pregnant Students
Working with Injuries
Working with Depression
Graduate with the skills and confidence ready to teach immediately after graduation
21 ninety minute Hatha/Vinyasa practices
21 meditations for healing, growth, self discovery, and empowerment
Carefully curated modules, videos, and lessons
7 days of chakra balancing using yoga, meditation, mantra, and music
Additional Needed Materials
~ Required Textbooks
~ Phone, Laptop, OR IPad
~ Yoga Mat
~ Yoga Block
~ Yoga Blanket
~ Notebooks with lined paper
~ Journal for writing and collecting quotes and things
~ Writing instruments (pens/pencils)
~ Highlighters
Required Textbooks
(most available on kindle)
1.Teaching Yoga: Essential Foundations and Techniques by Mark Stephens
2. Yoga Toolbox for Teachers and Students, 3rd Edition
3. The Key Muscles of Yoga Anatomy Book by Ray Long
Basic Elements of Asana Practice
Instructing Asana
General Principles in Physical Cues & Adjustments
Modifications
Variations & Props
The Five Sheaths
Prana
Nadis
Chakras
Gunas
Doshas
Subtle Energy
Creating Space for Self-Transformation
The Physical Setting
Archetypes & Mythology
Hatha
Seat of the Teacher
Yoga’s Journey to the West
Yoga Styles
Bandhas
Vedas
Upanishads
Bhagavad Gita
Yoga Sutras
Tantra
Creating Happy Space
Space for Healing
Holding Integrated Space
Voice & Language
Popular Hatha Sequences & Creating your class
New to Yoga
Working with Injuries
Working with Depression
Cultivating Abundance
Preserving Abundance
Teaching Opportunities & Remuneration
YTT & Certs
Path of the Teacher
Curriculum
Welcome
Welcome Video from Full Circle Yoga School Owner Jolie Wilson
Module 1-5
Module 6 - 10