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 300 Hour Online Kundalini 

 Yoga Teacher Training 

 Yoga Alliance Certified 

About

Spiritually & Mystically Infused

This Yoga Alliance-certified course is open to anyone interested in using yoga as a tool to uncover deep truth, well-being, and healing. Taking a 300 hour online yoga teacher training with Full Circle Yoga School promotes transformation of mind, body, and soul. Get your yoga certification online.

 

WHAT OUR STUDENTS ARE SAYING

"I've just finished my Module 2 and I just wanted to say WOW, it was a lot, but I've just learned so much in those 2, it's amazing how I've managed to nearly get more information about things in those 2 modules than the entire 200 YTT course I did in Thailand with another school, it's just so detailed and the powerpoint presentations are amazing, the audios and the videos, just the whole content is spot on, teachers are available anytime, the whatsapp group chat always gets answered within minutes and it's just nice to know that the online training is not just online, it feels still very personal and is so authentic. I'm so glad this opportunity has opened up for me and I'm just super thankful and grateful to have the opportunity to learn from so many teachers, each on their own is so special in their personality and energetic level. Thank you so much for having me and teaching me all the things, which are also super important to hear for me in my personal life situation. Thank you. Thank you. Thank you."

~ Denise

—  Name, Title

Spiritual and Mystical Lifestyle

​Teaching in the traditional yogic methodology, we view yoga as a lifestyle, a science, and an art. Our course combines Kundalini Yoga as taught by Yogi Bhajan with modern mystical yoga practices with the colorful histories, traditions, and philosophies of the past. 

 

A yoga teacher training with Full Circle Yoga School can deepen your understanding of Prana (life-force energy), energetic healing, spirituality, crystals, and essential oils. These elements are woven into practical and scientific courses on kriyas, anatomy, sequencing, meditations, and breath — all in an inclusive and accepting atmosphere.

Deep Personal Healing

Our training doesn’t stop at a certificate. We’re committed to helping you grow and expand deeply on a personal level, so you can fully express yourself in every moment. 

 

Many students experience rejuvenation from past experiences, detachment from emotional energies and a deep shifting of priorities. You will graduate from this yoga teacher training feeling expanded and empowered as an individual. 

Immersion in Conscious Living

True yogic living teaches us to expand our consciousness and live a higher vibrational experience filled with beauty, presence, grace, and bliss. Abstaining from alcohol and coffee and eating a whole, vegetarian diet are just a few yogic practices we encourage students to follow during their online training. These small shifts can ignite enormous transformations in your home life that provide balance, peace, and wisdom on and off the mat.

 

Upon completion of the course, students will receive certification and a 300hr Yoga Alliance certificate through Full Circle Yoga School a Registered Yoga School (RYS).

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Schedule

Here's What To Expect During Our Online Yoga Teacher Training

Enrollment is OPEN for this course as a certified Yoga Alliance 300hr training through at least all of 2021. Start date is as soon as you're ready once you register.

This course consists of 30 modules. You can complete one module per day taking 30 days to complete or work at your own pace over several months.

Work at Your Own Pace

Regardless of the pace you choose to complete there will be weekly zoom group calls to connect, discuss, and cover course questions.

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During This Course You'll Get

This 300hr Yoga Alliance registered course will profoundly expand your knowledge while deepening your practice of Kundalini Yoga. You can expect the following...

 

Strengthen your intuition​

Say goodbye to fatigue, stress, anxiety, & depression

Unlimited lifetime course access

Pre-recorded carefully curated modules​

Complete at your own pace​

Student and teacher support group​

Same day answers and support to course questions​

Video and printable PDF's​

E-RYT 500 trained teachers​

Yoga Alliance certified​

Traditional Kundalini Yoga with modern mystical infusions

Boost your immune system

Super Charge you energy levels​

Lose weight & Tone Up

Elevate your mood & Life

Additional Needed Materials

~ Required Textbooks

~ Phone, Laptop, OR IPad

 

~ White yoga clothes

 

~ White head wrap, scarf, or head covering

 

~ Yoga Mat

 

~ Yoga Block

 

~ Yoga Blanket

 

~ Notebooks with lined paper 

 

~ Journal for daily gratitude journaling and writing 

~ Writing instruments (pens/pencils)

 

​~ Highlighters

Yoga Mat and Straps

Required Textbooks

(most available on kindle)

1. Invincible Living -  Guru Jagat

2. Additional materials are provided via PDF in the course​

Pile Of Books

Curriculum

Welcome


Welcome Video from School Owner Jolie Wilson About the Instructor Graduation Requirements For Those Taking the 50 Hour Kundalini Track




Module 1-5


Module 1: Kundalini Short Class - Invoke the Wealth of the Universe Abundance Kriya Kundalini Yogic Diet Guidelines For Preparing Food, Healthful Digestion, & Elimination OSHO Kundalini Shaking Meditation Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Module 2: Kundalini Short Class - Awakening Your Ten Bodies Foods For Health & Healing, Recipes The Roots & History of Kundalini Yoga Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework Exploring Emotional Pain in the Body with Jolie ----------------------- Module 3: Kundalini Short Class - Basic Spinal Energizer Series The Golden Chain, The Spiritual Teacher Components of Teaching a Kundalini Yoga Class Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Module 4: Kundalini Class - Flexibility & The Spine Tuning In & Tuning Out to Begin & End Class Sound & Mantra Guru Guru Waheguru Mantra Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Module 5: Kundalini Class - Kriya For Elevation Fusion Class with Hatha/Vinyasa Breath/Pranayam Asana/Kriya & Basic Sitting Poses Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework




Module 6 - 10


Module 6: Kundalini Class - Nabhi Kriya, Activate Solar Plexus Power Mudra Bandhas Sat Kriya Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Module 7: Kundalini Class - Nabhi Kriya for Prana-Apana Relaxation Sadhana Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Module 8: Kundalini Short Class - Strengthening the Aura Lesson - Mind & Meditation Kundalini Meditation & Breath Technology Practice Teaching Kundalini Tantra Textbook Coursework Elevate Your Mood :) ----------------------- Module 9: Kundalini Class - Stress Set for Adrenals & Kidneys Western Anatomy & Physiology Kundalini Meditation & Breath Technology Practice Teach Ajna Chakra Kundalini Tantra Textbook Coursework ----------------------- Module 10: Kundalini Short Class - Surya Kriya Vayus The Navel Point Kundalini Meditation & Breath Technology Practice Teach Mooladhara Chakra Kundalini Tantra Textbook Coursework




Module 11 -15


Module 11: Kundalini Class - Disease Resistance & Heart Helper Koshas Prana & Apana Kundalini Meditation & Breath Technolog Practice Teach Swadhistana Chakra Kundalini Tantra Textbook Coursework ----------------------- Module 12: Kundalini Class - Exercise Set for the Kidneys Anatomy & Injury Prevention Kundalini Meditation & Breath Technology Practice Teach Manipura Chakra Kundalini Tantra Textbook Coursework ----------------------- Module 13: Kundalini Class - Foundation for Infinity Regaining Self Esteem Kundalini Meditation & Breath Technology Practice Teach Anatomy of the Breath Anahata Chakra Kundalini Tantra Textbook Coursework ----------------------- Module 14: Kundalini Class - Healthy Bowel System Philosophy of Yoga Kundalini Meditation & Breath Technology Practice Teach Vishuddhi Chakra Kundalini Tantra Textbook Coursework ----------------------- Module 15: Kundalini Class - Kriya for Disease Resistance Spiritual Development Kundalini Meditation & Breath Technology The Yogic Power Nap Practice Teach Kundalini Tantra Textbook Coursework




Module 16 - 20


Module 16: Kundalini Full Sadhana Class - Kriya for Morning Sadhana Humanology Kundalini Meditation & Breath Technology Practice Teach Sahasrara Chakra Kundalini Tantra Textbook Coursework ----------------------- Module 17: Kundalini Class - Kriya to Prepare for Deep Meditation Yogic Anatomy - The Ten Bodies Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework Meditation for Prosperity with Guru Jagat ----------------------- Module 18: Kundalini Class - Navel Adjustment Kriya Relationship Between Kundalini Yoga & Sikh Dharma Kundalini Yogi Lifestyle Practice Teach Kundalini Meditation & Breath Technology Kundalini Tantra Textbook Coursework Take Back Your Sovereignty with Guru Jagat ----------------------- Module 19: Kundalini Class - Magnetic Field & Heart Center The Identity of a Kundalini Yoga Teacher Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Module 20: Kundalini Class - New Lungs & Circulation Roles & Responsibilities in the Class Setting Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework




Module 21 - 25


Module 21: Kundalini Class - Pituitary Gland Series Roles & Responsibilities Outside the Class Setting Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Module 22: Kundalini Class - Prana/Apana Balance Meet the Challenges of Teaching Kundalini Yoga Kundalini Meditation & Breath Technology Practice Teach Kundalini Tantra Textbook Coursework ----------------------- Module 23: Kundalini Class - Releasing Premenstrual Tension & Balancing Sexual Energy Kundalini Postures Kundalini Meditation & Breath Technology - End of Book!! Practice Teach Kundalini Tantra Textbook Coursework - Last Chapters!! ----------------------- Module 24: Kundalini Class - Transforming the Lower Triangle to the Higher Triangle Form & Alignment Practice Teach Antar Naad Mudra & Meditation Sweet Relations ----------------------- Module 25: Kundalini Class - Sat Kriya Workout Practice Teach Kirtan Kriya Sex is Science Write Your Final Class Plan & Submit for Approval




Module 26 - 30


Module 26: Kundalini Class - Wahe Guru Kriya Practice Teach Meditation - Divine Shield for Protection & Positivity Creativity Practice Your Final Class ----------------------- Module 27: Kundalini Class - Overcoming Negativity, Stress, & Anxiety Meditation - Calm Heart Meditation Practice Teach Meditation Quantum Destiny Practice Your Final Class ----------------------- Module 28: Kundalini For Prosperity Meditation - Breath of Fire with Lion's Paw Practice Teach Meditation Prosperity Practice Your Final Class, Record It, & Watch It Back ----------------------- Module 29: Kundalini Class Meditation - Ganapati Kriya Meditation Practice Teach Meditation Balanced Emotions Record Your Final Class & Submit Submit Any Final Coursework ----------------------- Module 30: Kundalini Class Receive Your 300hr Course Feedback Closing Ceremonies





 

Meet Your Instructor

Having studied and practiced yoga, meditation, and intuitive arts for over 20 years in many styles, Jolie believes these practices are the greatest gifts we can give ourselves and others.

 

As a certified yoga teacher, owner of Full Circle Yoga School, a certified paddle board yoga instructor, Reiki Level II practitioner, and teacher of kids yoga and meditation classes, she is ever delving deeper into these passions.

 

As a mother of four and woman who found herself embarking on a journey a bit different than expected, Jolie turned toward these practices when she needed healing from depression, anxiety, and at the time what  felt like a broken life.

Join our amazing Kundalini Online course for adventure, healing, and connection as you complete your 300 Hour Online Yoga Alliance Certified Yoga Teacher Training. Go beyond your idea of what Yoga is and enter into an Immersion Program that will shift you, lift you, and guide you to become the person you have always known you could be. This Yoga Alliance Teacher Certification course is for anyone wanting to learn how to teach Kundalini yoga in a confident, knowledgeable, and empowered way. This is an in-depth course that goes above and beyond what is required to be certified to teach, and is created for all those who are interested in changing their lives and in delving deeper into truth, health, and healing. This course is a training that fuses mind, body, soul.

We teach in the traditional yogic methodology, which views Yoga as a lifestyle, a science, and an art. We combine a detailed and in-depth study of modern kriyas with rich and colorful history and philosophy, as well as the lifestyle of Kundalini Yoga that offers balance and peace for life “off the mat.” Students will learn, practice, and teach a wide range of kriyas, fully grasping sequencing in Kundalini yoga. There is ample opportunity to deepen your understanding of Prana (life-force energy), healing, spirituality, and mysticism woven into the course with anatomy, sequence and breath, all in a space that offers the multi-faceted teachings of Yoga while honoring and respecting all religious backgrounds and beliefs. 

Learn how to live fully and artfully in every moment, heal your life and others lives, let go of attachments and false beliefs, and rise up into your fullest self. True yoga (meaning “union”) teaches us to expand our consciousness and live in a higher vibrational life of beauty, presence, grace, and bliss. This is truly an opportunity to shake off what you are ready to leave behind in order to transform into the Empowered You. 

Upon completion of the course, students will receive certification and a 300hr Yoga Alliance certificate through Full Circle Yoga School a Registered Yoga School (RYS).

 
 

Frequently Asked Questions

When does the training begin and end?


Training begins as soon as you are ready once you register.




Does this program meet Yoga Alliance's international certification standards?


Yes it is Yoga Alliance certified and is internationally recognized.




What other costs are associated with the course? What is NOT included?


Books if you choose to purchase them.




Is learning to teach yoga online part of the curriculum?


Yes, we have an entire workshop dedicated to teaching students technology for recording classes and teaching online as well as in person.




A big part of learning to teach yoga is adjustments and teaching live classes. How do practice teaching classes work during the online training?


We ask you to send us demonstration videos practicing and honing your skills in which we give you feedback on.




Are there virtual small group sessions or do I study alone?


We have weekly check in calls in which you can cover course questions and ask your teachers questions. We are available by email 24/7 and have within 24 hour response time.




Are the training sessions interactive or is more of a lecture style?


More of a lecture style with videos, reading, and course questions to help you integrate and embody what is learned.




What software or applications will I need to have in order to participate in the course?


A computer, laptop, ipad, or tablet. It is possible to take this course with a phone only. The teaching platform has an app.




Is the course pre-recorded or live?


Pre-recorded with weekly Zoom check in calls.